04:36

Relief From Worry

Name: Relief From Worry
Uploaded: 2023-12-14T13:41:42.829Z
Duration: 4 min 36 s
Channel: Caro Cote
Description: In this meditation, you will be guide to release your thoughts and worries. Connect with your breathing and focus on what is happenning in your body. Be aware of every sensation to harmonize your breathing and feel your energetic body.

by Caro Cote

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

130

In this meditation, you will be guide to release your thoughts and worries. Connect with your breathing and focus on what is happenning in your body. Be aware of every sensation to harmonize your breathing and feel your energetic body.

Relief Worry Meditation Body Scan Relaxation Breathing Awareness Energy Tension Release Deep Breathing Movement Awareness Light Visualizations Vibration And Attraction Visualizations

Meet your Teacher

Caro Cote

Toronto, ON, Canada

Meet your Teacher

Caro Cote

Toronto, ON, Canada

© 2026 Caro Cote. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.