27:08

Breathe With Forbsie: Breath Awareness

Name: Breathe With Forbsie: Breath Awareness
Uploaded: 2023-01-23T00:34:50.000Z
Duration: 27 min 8 s
Channel: Forbsie
Description: We breathe all day every day, from the moment we are born to the moment we leave this world. Do you ever notice it? How is the way you are breathing impacting how you're feeling? Is it supporting your health or hampering it? Join me to begin to explore your relationship with your breath. Recorded from a live event on Insight Timer (November 27, 2022)

by Forbsie

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

We breathe all day every day, from the moment we are born to the moment we leave this world. Do you ever notice it? How is the way you are breathing impacting how you're feeling? Is it supporting your health or hampering it? Join me to begin to explore your relationship with your breath. Recorded from a live event on Insight Timer (November 27, 2022)

Pranayama Body Scan Mindfulness Relaxation Gratitude Health Slow Breathing Transformational Breathing Present Moment Awareness Rebirthing Breathwork Body Relaxation Breathing Breathing Awareness Breath Speed Variation

Meet your Teacher

Forbsie

Edmonton, Canada

Meet your Teacher

Forbsie

Edmonton, Canada

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