07:36

Mindfulness Practice 19: Connecting The Spiritual With The Physical

Name: Mindfulness Practice 19: Connecting The Spiritual With The Physical
Uploaded: 2019-08-02T15:04:11.000Z
Duration: 7 min 36 s
Channel: Dena Samuels
Description: Envision the diversity of the world we inhabit. Increase your awareness of the impact of our social identities and learn how to engage more openly and authentically with one another. From the book, The Mindfulness Effect: An unexpected path to healing, connection, and social justice.

by Dena Samuels

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

133

Envision the diversity of the world we inhabit. Increase your awareness of the impact of our social identities and learn how to engage more openly and authentically with one another. From the book, The Mindfulness Effect: An unexpected path to healing, connection, and social justice.

Meet your Teacher

Dena Samuels

Washington D.C., DC, USA

Meet your Teacher

Dena Samuels

Washington D.C., DC, USA

© 2026 Dena Samuels. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.