Daily Refresher
09:01
09:01

Daily Refresher

by Jonnique Adjmul

Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
121

Listen to this meditation at any time you prefer each day to refresh your perspective and mood towards the day. Allow the visualization to ground you and help you to focus on having a positive day no matter what distractions or interruptions come up. This meditation is your reminder that you are in control of your peace, and that nothing and no one can steal your joy. Listen to this meditation daily to refocus your mind and achieve a refreshing dose of joy and peace.

DailyPerspectiveGroundingFocusInterruptionsControlPeaceJoyMindResilienceStressBreathingEmotional ResilienceJoy CultivationMoodsMorningsMorning MeditationsPeaceful MindsetsPositive DaysVisualizationsRefreshmentsAttention RedirectionDistraction

Meet your Teacher

Jonnique Adjmul

Georgia, USA

Meet your Teacher

Jonnique Adjmul

Georgia, USA