5 Minute Wonder: Grounding With Sound
06:23
06:23

5 Minute Wonder: Grounding With Sound

by Jo-Anne Mac Millan

Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
140

This meditation is a part of the "5 Minute Wonder" Series. A short sound meditation to ground yourself. Ideal to use during short breaks. This particular 5 Minute Wonder contains the sounds of a Root Chakra Singing Bowl in the note of C. To help you to ground and feel connected to your strength.

GroundingChakrasBody AwarenessSinging BowlsStrengthIndividual ChakrasShort MeditationsSounds

Meet your Teacher

Jo-Anne Mac Millan

Knockyclovaun, Killaloe, Co. Clare, Ireland

Meet your Teacher

Jo-Anne Mac Millan

Knockyclovaun, Killaloe, Co. Clare, Ireland