Rest In Loving Connection
30:53
30:53

Rest In Loving Connection

by Anna Langston

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
22

A Yoga Nidra to come into a loving connection. A yoga nidra to release emotional barriers and allow yourself to deepen your self-love and strengthen your connection with others. This guided journey has been designed for you to awaken the love that already exists within you to cultivate greater self-acceptance, healing, and deeper relationships in the safety of your own space. Thank you to Unsplash for the image.

Yoga NidraBody ScanProgressive RelaxationBreath AwarenessSound AwarenessTemperature AwarenessHeart VisualizationLoving KindnessFull Body VisualizationUniversal ConnectionSelf LoveSelf AcceptanceHealingRelationships

Meet your Teacher

Anna Langston

France

Meet your Teacher

Anna Langston

France