
05:19
05:19
A Pause - Into Our Heart space
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
122
This 5-min meditation will guide you to connect with your heart space. Through connecting with our authentic selves, we will find emotional balance and clarification in our minds. It serves as an impulse for our busy lives.
PauseHeartMeditationRelaxationBreathingEmotional BalanceMobilityAuthenticityClarityShoulder RelaxationFocused BreathingEmotional ReleaseNeck MobilityBody Tension ReleaseEnergy VisualizationsVisualizations
Meet your Teacher

Viona Healing Flow
Bangkok, Thailand
