11:28
This is a short, guided meditation with subtle movements to open the heart chakra to empathy, love, and compassion. The practice links breathwork to movements to focus energy on opening the heart chakra. Love and light, Heather
This is a short, guided meditation with subtle movements to open the heart chakra to empathy, love, and compassion. The practice links breathwork to movements to focus energy on opening the heart chakra. Love and light, Heather