
11:28
11:28
Heart Chakra Moving Meditation
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
151
This is a short, guided meditation with subtle movements to open the heart chakra to empathy, love, and compassion. The practice links breathwork to movements to focus energy on opening the heart chakra. Love and light, Heather
Heart ChakraMeditationSlow MovementsEmpathyLoveCompassionBreathworkKindnessCrystalsAhimsaPadma MudraAnjali MudraEmpathy PracticeRose QuartzMalachiteDeep BreathingGuided MeditationsKindness AffirmationsMoving MeditationsMudras
Meet your Teacher

Heather Antanavica
Holden, MA, USA
