
15:38
15:38
Sensory Nature Reconnection Meditation Through Sight
by Tegan Campia
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
57
This nature connection meditation focuses on using our sight to experience the natural world. In most meditations, we come back to the breath, but here we come back to seeing and witnessing the environment around us with compassion.
NatureMeditationSightWalkingBody AwarenessCompassionSensory AwarenessVisual FocusSound FocusNature ConnectionGustatory AwarenessTasteOlfactionSensesSoundsWalking MeditationsVisualizations
Meet your Teacher

Tegan Campia
New Mexico, USA
