Sensory Nature Reconnection Meditation Through Sight
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15:38

Sensory Nature Reconnection Meditation Through Sight

by Tegan Campia

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
57

This nature connection meditation focuses on using our sight to experience the natural world. In most meditations, we come back to the breath, but here we come back to seeing and witnessing the environment around us with compassion.

NatureMeditationSightWalkingBody AwarenessCompassionSensory AwarenessVisual FocusSound FocusNature ConnectionGustatory AwarenessTasteOlfactionSensesSoundsWalking MeditationsVisualizations

Meet your Teacher

Tegan Campia

New Mexico, USA

Meet your Teacher

Tegan Campia

New Mexico, USA