
09:19
09:19
Moving Beyond The Drama And Helplessness To Empowerment
by Rachid Z
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
37
Welcome to this meditation designed to help you reflect on and transcend the roles we often may default to such as feeling the Victim, offender, or trying to rescue others at our own expense. In this session, we will focus on shifting into the Empowerment mindset, embracing healthier roles in relationships and interactions.
EmpowermentEmotional AwarenessRolesSelf ReflectionVisualizationAffirmationBreath AwarenessMental EmpowermentVictim RoleAttacker RoleSavior RoleVisualization TechniqueAffirmation Practice

