Namaste,
Welcome to this affirmations meditation where the ever-renewing space of presence untouched by the past and full of potential invites you to move forward in the knowledge of your true self,
Recognising the illusion of separation.
The affirmations are inspired by the reflective meditation with the title Your Limitless True Nature.
Find a comfortable position and take a few deep breaths,
Filling yourself with life energy and on your exhales release any tension and worries you may be holding onto.
Control yourself into this moment,
This time is for you.
Returning to your natural breathing rhythm,
Imagine that with each inhale you are drawing in life energy that is shared by all and on each exhale release gratitude and love into the world.
The following affirmations which will each be repeated twice aim to support you to discover the joy and clarity that comes from being fully present in your true self,
Reversing limiting beliefs and stepping into a life of unity with others with enthusiasm and courage.
There is plenty of space for you to repeat the affirmations that resonate with you.
Let's begin.
I am connected to all beings.
I am connected to all beings.
We are all one.
We are all one.
Love is the universal bond.
Love is the universal bond.
Separation is an illusion.
Separation is an illusion.
All that appears in me is nothing other than I the self.
All that appears in me is nothing other than I the self.
I am pure consciousness.
I am pure consciousness.
My true self is eternal.
My true self is eternal.
I am peaceful and joyful.
I am peaceful and joyful.
I am love and light.
I am love and light.
My true nature is perfect.
My true nature is perfect.
I am limitless and free.
I am limitless and free.
I am abundant,
I want for nothing.
I am abundant,
I want for nothing.
I am whole and complete.
I am whole and complete.
I am positive about the future.
I am positive about the future.
I am transcending suffering.
I am transcending suffering.
Spend some time in gratitude for the amazing privilege of a human birth and the opportunity to break through the veil into the full and complete knowledge that there is no separation.
There is only one.
Observe the soft rhythm of your breath.
In your own time,
Gently open your eyes.
As you continue on your spiritual journey,
It can be helpful to revisit these affirmations,
Enabling them to take root deep within.
Each session providing a new opportunity to deepen your spiritual practice.
Alongside this,
My wide range of meditations offer further opportunities to support your growth and reflection.
Thank you for meditating with me today.
We walk as one.
Aum.
Shanti,
Shanti,
Shanti.