Affirmations For Your Inner Child

This mini-affirmative mediation is a simple way to connect and speak to your inner child. May you find comfort in the affirmations as you connect to your inner child and strengthen your relationship with them.

The mediation bell is brought to you by Chris Collins.

Transcript

Welcome to this meditation practice.

I want you to find a comfortable position Either seated or lying down with your eyes closed After you feel comfortable.

I want you to take three deep breaths breathe in and breathe out breathe in and breathe out breathe in and breathe out in this practice We will be going over some affirmations to help you connect to your inner child Use this practice anytime you need to reconnect to your inner child.

Let's begin I allow myself to express my feelings and emotions in a healthy way for the sake of my inner child I allow myself to express my feelings and emotions in a healthy way for the sake of my inner child my feelings My feelings slash emotions are valid always My feelings slash emotions are valid always You are not a failure little one even when mistakes are made You are never a failure You are not a failure little one even when mistakes are made You are never a failure I will act with courage and stand up for you little one.

I will act with courage and Stand up for you little one.

I will always choose what's best for us.

I Will always choose what's best for us.

I am patient in our healing and Growth little one.

I am patient in our healing and growth little one I will love you take care of you and Support you.

I will love you take care of you and Support you.

Okay.

Now you may open your eyes.

I hope you find comfort in these affirmations Have a wonderful day or evening or evening and bright blessings

Reviews

Thank you for this. I used it as an eft tapping as well and it was very powerful. ❣️