Experience Ultimate Empathy: Literally Embody Another Person

In this unique meditation to deepen empathy, you'll have the opportunity to gradually put down your own identity and imagine what it's like to be another person. By embodying it and closely feeling and seeing their perspective to the best of your imagination, you may get a sense of empathy and compassion that will transform your relationship to them -- and yourself.

Music: Starry Sky by Dennis Hallstrom.

Reviews

Cyrus, thank you for this surprisingly powerful meditation. I was a bit skeptical and a bit more curious. I tried it with my husband as the subject and discovered 2 things I don't know but imagined could be going on for him. I felt a huge amount of compassion and tenderness toward him.
Thank you and much love,
Lisa