Yoga Nidra For Unity And Stillness (Limb 8, Samādhi)

Samādhi is the culmination of the yogic path — a return to the still centre where awareness and existence become one. In this Yoga Nidra, we explore Samādhi not as a goal, but as the natural peace that arises when effort dissolves.
Through gentle body awareness, breath, and pure observation, we rest in that vast field of quiet consciousness beyond thought and identity. This is a practice of unity through rest.
Part of the series "A meditative journey through the 8 Limbs of Yoga."

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Absolutely loved this. I was so touched it brought me to tears. ✨