3 Minute Full Body Recharge Meditation

Welcome to the three-minute invigorating meditation by Manal. The Intention of this meditation is to create a context for you to invigorate your whole body through connection with the divine. A wonderful meditation guiding pristine earth and universal divine energies through your body and energizing your chakras.

Reviews

I liked this one. I don’t know much about the universal light or the earths light, but I do think it’s certainly nice of them to light me up and give me some energy c: Thank you!

I loved this meditation so much 🤍

🧘🏾‍♂️🙏🏾📿

This is perfect for mornings when I need some extra energy. I can also see it being good in the afternoon when I might feel sluggish. Wonderful!