Hello,
This is a guided meditation for connecting with our cactuses,
Specifically our San Pedro cactuses.
Now these cactuses carry a lot of high vibration energy and can connect you to the San Pedro or Wachuma entity.
Today we will focus on just connecting with the cactus itself.
We're going to begin by charging our spiritual battery and increasing our vibration.
We're going to do this by taking some deep breaths and getting present.
Remembering and noticing our place on our mat or cushion and just beginning to move from outside to inside or within.
Taking two or three deep breaths to align us,
To connect us into our body and to anchor us in.
In through the nose,
Out through the mouth.
We're going to spend a few minutes breathing that earth gai energy in through the balls of our feet.
You can imagine some roots coming out from the bottom of your feet just like with the cactus.
Digging into the soil,
Digging into Mother Earth and just anchoring in.
If you have some trees around you or you have some actual cactuses outside,
You can imagine connecting that energy from your feet into those tree roots or cactus roots.
In my case,
My cactuses are planted in pots and I'll just imagine connecting to them in just a little bit.
We're going to each breath be bringing that gai energy into our feet.
Next breath bringing that gai energy into the bottoms of our legs and calves and shins.
Next breath into our knees.
We always need extra love and energy into our knees.
Carries and supports the weight of our body.
Next breath into our thighs and hamstrings.
Next breath into our hips and root area.
Charging us up,
Charging that spiritual matter,
Bringing that gai energy into us.
Next breath into our lower back and organs,
Into that sacral area.
Next breath into our solar plexus,
Into those upper organs and middle back.
Next breath bringing that energy into our heart and middle of our back.
Next breath bringing that into our upper back and heart.
Moving into the topless of our shoulders,
Down our arms,
Into our upper arms,
Lower arms,
All the way down into our fingers.
This is a good time if our hands are clenched or our palms are down that we may want to do palms up to get me into receiving mode.
Next breath is bringing that into our throat chakra.
Next breath into our face,
Into our mouth and nose.
Next breath into our eyes.
Next breath into that third eye.
Next breath into our forehead,
Relaxing our forehead.
Next breath into our crown.
Just take a few deep breaths.
Bringing that gai energy all the way through our body to our crown and then back down.
Circulating that into our body.
Pushing that energy to our heart and letting our heart push that gai energy just like it does with the blood.
All through our body,
Extending out into our aura.
Just one centimeter out from our skin.
Next breath going to one inch.
Next breath going two inches.
Next breath four inches.
Next breath six inches.
Just filling our body,
Filling our aura with that gai energy.
Charging our battery,
Increasing our energy,
Increasing our vibration.
Getting us ready to make these connections to our cactuses.
The beautiful thing of things that are alive or that are natural is that you can energetically connect with those.
Now,
There's really two methods.
You can use a connection that comes from your heart or you can use a connection that comes from your sacral area.
A lot of the Toltec traditions use the sacral area to make those connections.
In this case,
We'll use our sacral area to send energetic tentacles out to your cactus.
Ideally,
You are in the same room with them or you can see them.
Each breath,
We're going to extend our energetic tentacles to our cactus or our cactuses.
Just start to connect with them.
Start to feel the water moving from the roots and the soil into the cactus and increasing the volume.
Just feeling the cactus connecting to the sun and how the sunlight brings the cactus nutrients and growth and love.
Just start to feel the energy and love and connection of those cactuses.
Be quiet for a few moments while you use this time to send those tentacles to each of them or to multiple.
If one's calling your name today or calling your attention,
Just connect with that single one.
Just connect with them and allow some time to just breathe and connect and exchange information,
Exchange energy,
Exchange love,
Exchange vibration,
Exchange attention to one another.
Excellent.
Continuing to breathe,
Continuing to bring that kaya energy in,
Creating this circle of earth energy coming into our body out of our tentacles.
That energy flowing and connecting,
You can imagine that energy encircling the cactus,
Connecting with the cactus.
And then that energy going through the roots of that cactus back into the soil,
Either into the pot or into the ground.
And just creating a circle and a cycle with each breath,
Connecting to our cactuses,
Connecting to our plants,
And just giving them an opportunity.
Do they need some water?
Do they need some attention?
Do they need you to just look at them,
To smile at them,
To talk to them?
Do they have something else to say?
Just spend a few more breaths.
Just intuitively go with whatever you're feeling.
Maybe one of them needs a little more water.
Maybe one of them needs to be rotated in the sun.
Maybe one of them needs a little more fertilizer.
Just see what it needs.
Just spend a few more moments connecting and breathing and using that energetic connection with your cactus.
We're going to start to bring our energy back into our bodies.
Thanking the cactus.
Thanking the cactuses for the connection,
For the opportunity to connect and send love and energy to one another.
Just back into your body.
Continuing to breathe.
Continuing to give thanks.
Continuing to notice that we're here on our mat,
In our bodies,
Present,
Alive,
Thankful for the ability to navigate this life.
And to connect to living things.
You now have the instruction manual to connect to all living things.
It's all the same.
You can connect to trees,
Flowers,
Bushes,
Anything else that's alive but not like an animal.
There's different ways to connect to animals.
A couple more deep breaths.
Giving thanks.
Thank you for this practice.
Thank you for the charity.
Have a wonderful day.
Namaste.
