Sit back,
Relax,
And gently close your eyes.
And as you gently close your eyes now,
Welcome in your spirit.
Welcome in your soul,
Who's been waiting for you now to connect,
To create a sacred space to sit in partnership.
So very gently now,
And with an open heart,
Take a deep breath in now into your belly.
Breathing in,
And breathing out on a sigh.
And one more time now,
Breathing in,
Breathe into your beautiful belly,
Feel it expand.
And breathing out on a sigh.
And one more time now,
Deep breath in.
And breathing out on a sigh.
And bring your awareness now to your heart space.
Bring your awareness to the middle of your chest.
And imagine,
If you like,
A beautiful portal or a door opening in to this cavity.
And bring yourself into a small form of yourself as you enter into this doorway.
And as you step across the threshold,
Find yourself entering into open space.
And you may find that you are now entering into the clouds,
Into the space and the atmosphere way beyond the surface of the earth.
Much like that beautiful illuminating space that you see when you look outside of an aeroplane window.
And you're just amazed by the purity of light here above the clouds.
And there's magnificent light blue sky,
The sun is bright and brilliant,
And you are entering into this space and stepping out onto clouds that hold you,
Hold your weight.
Because after all,
You are spirit.
You've left your physical form behind temporarily as you bring yourself into the space where your soul resides.
And as you step out now onto the clouds,
Seeing in the horizon the beautiful beams of sunlight,
You know that the atmosphere is similar to your own energy.
It's soft,
It's warm,
It's not hot here,
But it is bright.
The energy is light and a sense of openness and limitlessness exists here in this space.
And there is no one or no thing here other than yourself,
The clouds,
The sky and the sun.
So then,
Where is your soul?
Where is that part of you that drives you forward in this life,
That guides you and communicates through the whispers in your heart?
Where is your soul?
Call your soul in now.
And you may notice that you feel a sense of your soul here rather than see it,
Or you may actually see a being of light making its way towards you here through the clouds.
Or you may hear your soul through the sounds of energy floating around you.
No matter how your soul is communicating with you,
You feel an overwhelming sense of love and connection because this is truly who you are.
This is your light that shines within you.
This is your guiding light,
The essence of spirit,
And that connects you with all of creation.
Your soul communicates to you through sound,
Through thought,
Through feeling,
Through vision,
Through vibration,
And through love.
So feel that now,
Hear that now,
Sense that now,
Know that now.
And relish in this energy of divine source that you are here now as you relax into this beautiful space that exists within your heart,
Here above the clouds,
Here connected to the God source,
And here experiencing the ultimate connection of love.
Rest now,
Relax into this energy,
And I'll call you back soon.
Enjoy.
There never was a disconnection.
You have always been aligned,
But there was always external noise,
External life circumstances that created a barrier between you.
Know that it is lifted now.
Know that there is nothing between you and your soul.
And that you'll always find your soul right here,
Right here in your heart space.
But know that your soul communicates externally as well,
Through the sound of the breeze.
Through the natural birdsong.
Through the ticking of a clock.
Through the earth beneath your feet.
Through the sound of a child's laughter.
Through the shedding of your tears.
You will find your soul,
Your essence,
Your spirit.
It's now time to return from this beautiful place within your heart.
But bring back with you now that connection to your soul.
Know that the partnership is solid.
Know that your connection is strong.
And know that you have the choice at any moment to reconnect,
To sense your soul.
And to listen to its wisdom whenever you call upon it.
Know that it will always be there for you.
Always.
Just a breath away.
With that beautiful feeling of love in your heart flowing through your entire being.
I invite you to return back now.
Back to the place you're sitting or lying.
By bringing your awareness to your breath.
And taking a deep breath in now,
Into your belly.
And breathing out on a sigh.
Bring your awareness down to your feet and toes.
And just gently give your toes a wriggle.
And bring your awareness down to your hands and fingers.
And just gently give your fingers a wriggle.
And in your own time now,
Gently open your eyes.
Welcome back.
