
11:50
11:50
Reaching Out: Connect To The Collective
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
15
In this guided journey, we drop down into the chest centre- the calm, light and wisdom of your heart centre, your personal sanctuary. From this place of personal agency and groundedness, you can recognise that we are vital threads in a collective tapestry. We can choose to reach out and connect to the wider community, sharing kindness, hope and light with one another.
MeditationCommunityConnectionKindnessHopeLightHeart CenterVisualizationIntentionBody ScanPoetryIntention SettingHeart Center FocusInner SanctumPoetry IntegrationCommunity Support VisualizationLight Visualization
Meet your Teacher

Tammy Casselson
Melbourne, VIC, Australia
