Finding A Way
04:44
04:44

Finding A Way

by Clay Stevenson

Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.1k

This meditation offers perspective on the struggle of finding a way through anxiety and depression. Being open to support, love and concern from others is often challenging, but understanding you are not alone is vital to finding the path to peace.

AnxietyDepressionSupportLoveWorryNot AlonePeaceResilienceAdversityMindfulnessEmotional ResilienceOvercoming AdversityCommunity SupportMindfulness In Daily LifeLight VisualizationsStrugglesVisualizations

Meet your Teacher

Clay Stevenson

Carrboro, NC, USA

Meet your Teacher

Clay Stevenson

Carrboro, NC, USA