Improving Your Communication (Throat Chakra Clearing)

This guided meditation was recorded live from a workshop on improving your communication. It uses guided visualization and metta meditation to clear blockages in your throat and help you speak your truth with greater ease. Led by Lou Redmond & Kelly Ann Margerum

Reviews

I like the idea of using or drinking water as a reminder of clearing my throat so I can speak my truth. Thank you for a lovely meditation 🙏🏾😊.

Amazing visualization

Really enjoyed this only down side was the switch between voices. Otherwise lovely and very healing

Really enjoyed the visualisation of the waterfall being a healing force of blue it was beautiful! Will defo be doing this medication again

Wonderful meditation. Thank you. ❤️

Nice imagery. Lovely pace.

I’ll be saving this to listen to it again. The live recording didn’t bother me since I knew that’s what it was. I thought the water part vs the blue light part could have been two separate meditations though. Very soothing and powerful. Overall, this is a wonderful meditation and I look forward to listening to it again soon

I really liked this. Switching narrators was a bit weird indeed but it didn’t bother me too much (possibly because I expected it as I read some of the reviews first).

I am very thankful for the visualization about the water canteen and using it throughout the day or at any mind-racing moments during the meditation.

Thank you so much! I am going to explore other meditations by you as well!

I actually really liked this meditation. I was concerned with the reviews saying there was a lot of noise but I didn't find it distracting. Great meditation!

Excellent! Namaste

Great guided meditation.

Like others, I wish they'd rerecord it without switching voices in the middle. Just the fussing with the microphone is enough to rate lower.

But in the end, I rated a 5 because it is well done and I want to hear more from this teacher.

Wonderful, thank you

Sweet and powerful. Thanks

Really relaxing and empowering at the same time! Thank you 🙏!

Deeply relaxing, refreshing & freeing. Namaste. Thank you.:)