Hello beautiful souls.
This is your spiritual coach,
Jenna Rose Gennetti.
Let's dive right in to manifesting our dream reality.
So science has proven now that our brain cannot tell the difference between our reality and our imagination.
And we experience this when we are in trauma responses,
Our body will literally react to those traumas as if it's happening.
Our body will send out signals of fear or pain or worry.
Even when nothing in our physical reality is hurting us,
Our body still reacts in that way.
Because our mind plays these scenarios in our head and our body reacts to it.
So if our brain and our body can react in these kinds of situations,
Then the same things happen when we imagine a reality that we desire.
When we imagine us having that perfect partner,
When we imagine ourselves having the financial wealth and abundance that we want,
When we imagine ourselves healthy and cured from the disease or the pain that we are having,
We get to choose the projection of our life based off of the thoughts and the feelings and the visions that we think,
That we feel,
That we imagine.
So in today's meditation,
I am going to be doing a short meditation on helping you to shift into the reality that you most prefer.
So with that being said,
I'm going to ask you to please sit down,
Finding a spot where you would not be disturbed.
And let's just start this beautiful meditation.
So just close down your eyes and just place your feet on the ground and just relax into this moment.
And just start to focus on your breath,
Taking your awareness out of the external reality,
Closing down your eyes,
Closing down our eyes to shut off our perception of the reality outside of us that we want to shift out of and bringing our awareness internally to our third eye,
To our primary gland,
To our imagination.
And just take a deep breath in through your nose,
Holding the breath at the top and breathing out.
And breathing in your intention for today,
Breathing in the intention to manifest,
To create,
To become the future version of yourself,
To have what you desire and what you need.
And start to call in your future self now.
Just call in the future you one year from now,
Five years from now,
Ten years from now,
Forty years from now.
The version of you that has achieved that which you desire,
That which you need in this moment.
And invite them to guide you into this desire,
Into this need,
Allowing them to show you how you get there,
How you feel and the path and the alignment to your best reality,
Raising your frequency and your vibration into this reality.
So breathe in and breathe out,
Breathing into your own internal world,
Your own dream world,
Your own reality.
And breathing out and pushing away your current reality.
And breathing in now to your third eye,
Right between your eyebrows.
Your third eye is located at the spot right between your eyebrows.
This is the place in which we see into the fifth dimension.
We see into the other realities.
We see into our manifestations of where we are going.
Breathe into this third eye and breathe out.
And breathing in and feeling the opening of a beautiful indigo light and see this indigo light starting to awaken,
Starting to open,
Starting to spiral,
Opening and expanding into your visions of the future,
Your visions of your greatest desire,
Your visions of your greatest need.
And once you've opened up and expanded your third eye,
Start to imagine your future you.
Start to see realistically that what you desire to manifest,
That what you desire to bring into your reality.
See the money.
See the level.
See the health.
See the clients,
The successful business.
Just visualize this version of you.
Visualize yourself being in this reality,
Having what you desire.
And just notice how you feel in this moment.
How will it feel when you have the money,
When you have the level,
When you have the health,
When you have the business,
When you have the joy?
And just allow that feeling to just radiate over all of your being.
Visualizing and feeling the energy,
Feeling it,
Raising your frequency,
Raising your vibration,
And becoming this version of you.
Allowing this vision and this feeling to move you into this reality,
Becoming this version of you.
And just thank this vision for all that you have.
Thank this vision for the money that you have.
The love that you have.
The health that you have.
The business that you have.
For you have now created it.
It is yours.
It is yours.
See it.
Feel it.
Experience it.
And now bring this energy into every cell of your body,
Activating it and igniting it.
Allowing this energy of you to move down through your consciousness,
Down through your eyes,
Seeing it,
Smelling it,
Tasting it,
Hearing it,
Speaking it,
Down through your body,
Supporting it on your shoulders,
Carrying it on your back,
Holding it with your arms,
Touching it with your fingers,
Feeling it in your heart,
Guiding by your gut,
Experiencing it through your pelvis,
Your yoni,
Your lingam,
Down through your beautiful genitalia,
And allowing this energy to move into your legs and into your feet,
Guiding every step that you take to this vision of the future,
To this manifested reality,
Guiding your actions into this reality.
And breathe in.
And breathe out.
And breathe in.
And breathe out.
And you've got to come into this moment now,
Wiggling your fingers and your toes,
And bringing back the feelings,
The sensations of this new you,
This new reality,
And allowing this feeling,
This vibration to carry through your whole day,
Your whole week.
And when you're ready,
Just open up your eyes,
Coming into this space,
Feeling the change in your frequency,
The change in your vibration,
And know that that version of you has now been created.
It has now been manifested.
You have become that person,
And now the only thing to do is to allow spirit to guide you to the steps to take actualization into that reality.
Trust,
Know,
And have gratitude.
Feel free to come back to this meditation whenever you desire,
Whenever you need.
I appreciate you.
I love you.
And I am Jenna Rose Giannetti,
Your meditation,
Mindfulness,
And spiritual coach.
I hope you have a beautiful day.
I love you.
I appreciate you.
Namaste.
