Guided Meditations for Wellness

4.8guided•32 min

Gratitude Guided Meditation | Remove Blocks To Gratitude & Liberate Energy For Creation, Love, & Joy

Alessandrina Dorer

4.8guided•30 min

I Am Yoga Nidra: Polarity And Balance

Marney Hasu Coulter

5guided•28 min

Tone Therapy - Reframe In The Cosmic Journey

Joy Truscott

4.9guided•12 min•

Sacred Vessel: Daily Blessing For Bodily Wisdom And Wellness

Alison Potts

5guided•7 min•

A Spiritual Blessing For Physical Healing

Alison Potts

5guided•20 min

Beyond My Life Form

Joy Truscott

4.8guided•16 min

Ocean Of Healing Light

Vivienne Keytel

4.8guided•9 min

Where Do I Belong

Joy Truscott

4.6guided•12 min

Mindfulness Of The Breath: Awareness & Shaping

Dr Justin Ross

4.9guided•15 min

Presence Unfolded: Rediscovering Balance - Meditation 86

Henrik Lennartsson

4.8guided•15 min

The Winds Of Prana

Carri Manchester

4.7guided•14 min

Healing Meditation: Parts Therapy

Fred Wood

4.9guided•15 min•

Financial Freedom Affirmations

Venus O'Hara

5guided•14 min

Return To Me In The Light Orb - Managing In A Dispute

Joy Truscott

5guided•24 min

Dropping In And Connecting - Tone Therapy

Joy Truscott

4.7guided•6 min•

Embracing Joy: Morning Meditation and Affirmations

Karen Vos

4.9guided•12 min

Red Light Therapy Meditation: 1 Practice, 2 Benefits

Rebecca Michele

4.8guided•16 min

The Seeker Within

Joy Truscott

4.9guided•12 min

Giving & Receiving

Alexandra Rossi

4.9guided•21 min

Radiating Pure Light

Joy Truscott

4.7guided•13 min

Facing The Unknown Journey

Hero's Journey

4.8guided•11 min

Weight Loss Affirmations

Tahseen K

4.9guided•24 min

Streams Of Divine Light: Tone Therapy

Joy Truscott

5guided•20 min

Breathe To Thrive

Joy Truscott

5guided•25 min

What Is The Essence Of Me

Joy Truscott

4.8guided•29 min

Healing Back Through Time - Deep Sadness

Joy Truscott

4.7guided•12 min

Breeze Bathing

Catherine G Lucas

4.8guided•9 min

Feel Secure In The Sukkah Sanctuary

Soul Fitness Rabbi

4.6guided•3 min

Manifest Happiness & Joy

Diane Forster

4.8guided•20 min

Aura, Crystal, & Flower Meditation

Linda Owen

4.6guided•18 min

Body Calm Meditation (New Edition)

Sandy C. Newbigging

4.8guided•21 min

Affirmations - I Am Mantras For Positivity And Bliss

Ruben Reehorst

5guided•68 min•

Manifest A Perfect Female Body Meditation

Harmooni

4.8guided•9 min

Ho'oponopono Prayer

Mandy Young

4.8guided•18 min

A Short, Daily Prayer Of Positive Affirmations (Secular)

Rev. Khalfani Now

5guided•9 min

Simple Cord-Cutting Meditation For Interpersonal Conflict

Ayesha Adhami-Magueta

4.8guided•14 min

Longevity Affirmations

Venus O'Hara

4.9guided•37 min

Healing In The Vortex

Joy Truscott

4.8guided•11 min

Short Yoga Nidra To Remember

Amanda

4.7guided•5 min

A Rejuvenating Morning Meditation With Light Work

Nathan Williams

4.9guided•12 min

I Dream Of A World

Easton Hamilton

4.8guided•6 min

Affirmations For Success

Marie Castello

5guided•141 min•

Reprogram Your Subconscious Mind For Health While You Sleep

Jeremiah Hoeft

4.6guided•8 min

Loving Kindness Meditation For Wellness & Happiness

Meg Burton Tudman

4.7guided•14 min

Peace Within

Peter Bolland

4.8guided•24 min•

Quit Vaping Sleep Meditation For A Healthier You

Lai Tattis

4.9guided•5 min

Navigating Sunshine And Storms - March 07

Liz Scott

4.7guided•6 min

Heart Coherence Meditation | Soothing The Nervous System

Tom & Inga

4.9guided•9 min

Body Love Meditation

Tiffany Borst

4.8guided•30 min

Heart Journey

Mckenzie Piper

4.6guided•29 min

Sound Bath For Recovery & Healing

Elizabeth Raymond

5guided•10 min

Weekly Reflection: Blessed - Week 5

Michael Kotsopoulos

4.8guided•17 min

Metta Loving-Kindness Meditation

Liz Carlile

5guided•538 min•

Healthy Weight Loss Sleep Subliminal Affirmations

Nicky Sutton

4.7guided•7 min

Manifesting Wellness

Rachel Edge

4.8guided•16 min

Bathe In Healing Waters With Sulis, The Goddess Of Wellness

Sarah Evans

4.7guided•27 min

Blessings For A New Year

Leslie Riopel

4.8guided•21 min

Serenity Wellness Podcast E29: Ocean Of Healing Light Meditation

Nicole White, Integrative Mental Health & Energy Therapist

5guided•40 sec

1. Self-Care With Affirmations WIWD

Jamie London Wollberg

4.8guided•7 min•

Affirmations For Health And Healing

Liis Windischmann

4.7guided•26 min

Releasing Visualisation

Kate Reardon

4.9guided•11 min

Mindful Eating Meditation For Healthy Weight Loss

Hania Banc

5guided•65 min•

Stop Vaping Sleep Affirmations

Harmooni

4.7guided•17 min

Inner Peace Affirmation

Marianne de Kleer

4.7guided•23 min

Sweet Release Of Stress

Liz Stilwell

4.7guided•15 min

Deep Acceptance

Peter Bolland

5guided•5 min

Soothing, Mindful Meditation For Stressful Holiday Times

Colleen Fletcher

4.9guided•6 min

The Nature Hospital

Fernando Albert

4.7guided•21 min•

Soulful Metta: An Extended Lovingkindness Practice

Dr. Shelly P. Harrell

4.9guided•26 min

Breath Of Life Meditation

Yair Sagy

4.6guided•15 min

So Tired

Ariel Hardy

4.8guided•28 min

Find Calm In A Crazy World - Live Version

Ian Tucker

5guided•4 min

Graceful Day Activation

Yair Sagy

4.8guided•10 min

Water Prayers

Emma Cardinal

4.7guided•15 min

Fall Sound Asleep

Marianne de Kleer

4.8guided•31 min•

Releasing Insecurity & Reprogramming Your Subconscious

𝒜𝓃𝓃𝒾𝑒 𝐿𝒶𝓉𝓉𝒶

5guided•6 min•

Phoenix Rising: Rebuild Your Strength

Yair Sagy

4.8guided•20 min

20 Minute Core Mindfulness Meditation

Kenna Klosterman

4.8guided•14 min

Wellness Exploration Through Movement

Meredith Clark

4.8guided•19 min

Autumn Meditation : Letting Go-Learn From The Ancient Forest

Stephanie Aurand

4.7guided•25 min

Affirmations For Abundance Guided Meditation

Katie Krimitsos

5guided•13 min

Embodied Nervous System Reset

Roxanne Scully

4.8guided•10 min•

Present to Every Step - A Meditation and Practical Prayer

Bill Marchiony

5guided•18 min

Your Body Is A Prayer

Renee Sills

4.9guided•7 min•

Prayer For God’s Healing Health, Wellness, And Restoration

Lai Tattis

4.7guided•12 min

Be Present | Mindfulness Meditation

Lynz Brierley

4.8guided•56 sec

Space Affirmations For The Living Room / Family Room

Regan Ruiz

4.8guided•15 min

The Sigh Of Relief Prayer: Talk And Guided Meditation

Rob Satori

4.8guided•9 min

Wellness As A Way Of Life: Week 2: Movement & Exercise

Rev. Skip Jennings

4.7guided•8 min

Attitude Of Gratitude Practice

Pat Divilly

4.7guided•11 min

Meditation For Self-Love

Lynn Carrier

4.7guided•3 min

Original Poem: Be Well

Calvin Niles

4.8guided•12 min

Healthy Living Meditation

Kristin Wise

4.8guided•10 min

Liberating Juneteenth Affirmation Meditation

Radiance

5guided•14 min

Boost Your Winter Vitality | Energy And Wellness

Meditation Daily

4.8guided•12 min

Metta Loving-Kindness - Sending Love To The World

Tereza Andrew

4.7guided•20 min

Healing Body Scan

My Ngoc To

4.7guided•11 min

Body Scan Meditation - From Embodied Presence Course

Amy Mingin

4.7guided•27 min

Loving-Kindness Meditation For Self And Others

John Bruna

4.8guided•2 min

Journaling Prompt - Adventure

KT

4.6guided•8 min

Gratitude For My Spirit

Josephine Sorciere

5guided•52 sec

21. New Perspectives With Affirmations WIWD

Jamie London Wollberg

4.7guided•12 min•

Morning Manifesting

Loula Love

5guided•5 min

The Eternal Dance Of The Divine Feminine And Masculine

Brittney Martinson

4.7guided•3 min

A Practice To Connect With Your Children

The BioMedical Institute of Yoga and Meditation

5guided•47 sec

16. Light With Affirmations WIWD

Jamie London Wollberg

4.6guided•11 min

Healing Treatment

Franziska Hochwald

4.7guided•5 min

Meditation On The White Light

Liza Burney

5guided•27 min•

The Space Within Form

Yair Sagy

4.6guided•4 min

Simple Beginners Meditation

Shannon Butt

5guided•20 min•

Balancing Your Energy Centers For Overall Wellness

Mariana Oyaga

4.6guided•11 min

Gratitude And Forgiveness For My Body: Thanksgiving

Josephine Sorciere

4.8guided•30 min

Serenity Wellness Podcast E16: Creating Sacred Space - Inner Stillness Practice

Nicole White, Integrative Mental Health & Energy Therapist

4.8guided•8 min

Transforming Fear Into Love

Lobsang Chunzom

4.7guided•56 min•

Ultimate Morning Routine - Make Your Day Great!

Ben Holt

4.7guided•18 min

Peace And Calm For Health Healing

Tamara Doerksen

4.6guided•35 min

Serenity Wellness Podcast E5: River Of Love Practice

Nicole White, Integrative Mental Health & Energy Therapist

4.7guided•25 min

Garden Yoga Nidra

Cheryl Brown

4.6guided•11 min

3-Part Breath For Wellness And Energy

Anne Lowell

4.7guided•3 min

Positive Affirmations For Health & Wellness Rejuvenate Youth

Peter Jones

4.6guided•8 min

A Systematic Relaxation

MitSukha

4.8guided•6 min

Morning Manifestation For Ultimate Health,Radiance,Vitality

Caroline Bakker

4.6guided•10 min

Gratitude For My Mind

Josephine Sorciere

4.7guided•9 min

2020 Morning Meditation

Abigail Olmstead

4.5guided•12 min

Morning Practice To Begin A Successful Day

Kimberly Kalish

4.7guided•21 min

100 Affirmations For A Healthy U With Mary True

Mary True

5guided•14 min

Create Your Own Affirmations With Your Own Words.

Mary True

5guided•12 min•

Faith: Resting In Trust

Flow to Stillness | Colleen Hetherington

4.8guided•3 min

From Inner Chaos To Inner Calm: A Quantum Reset

Rachel Ann Naylor

4.8guided•10 min

The Rosebush: For Wellness And Insights

Marina V.

4.6guided•10 min

Guided Meditation For Healing

Ann Marie

4.7guided•5 min

Resting In A Smile

Orlaith O’Sullivan

5guided•12 min•

Movement: Sacred Medicine

Flow to Stillness | Colleen Hetherington

4.7guided•15 min

Embodying Kindness

Stan Eisenstein

5guided•13 min•

Nature: Where We Belong

Flow to Stillness | Colleen Hetherington

4.7guided•30 min

Achieving Psychological Wellness

Lynn Borenius Brown, EdD, LPC

4.6guided•6 min

Basic Yoga Breathing - Diaphragmatic Breathing

Catherine Justice

4.7guided•6 min

Preparing The Body And Mind For Medical Intervention

Julie Peters

4.5guided•9 min

Ground & Expand Meditation

Lou Redmond

4.6guided•14 min

Fall Asleep Naturally: A Guided Visualization by Desi Hall

Desi Hall

4.6guided•33 min

Nighttime Relaxation With The ABC's Of Wellness (432Hz)

Apollo Halley - Withyin Creative Wellness

4.6guided•19 min

Raising Your Vibration (Extended)

Stephanie Ablett

4.7guided•34 min

Yoga Nidra Durga Power Meditation

Laughing Lotus Wellness

4.6guided•15 min

Infinite Abundance & Power Meditation

Julie Reisler

4.7guided•6 min

Soft Spoken Sleep Affirmations For Health & Wellness

Love To Meditate

4.6guided•6 min

Food As Fuel

Whitney Gee

4.6guided•1 min

Today Is A Great Day

Whitney Gee

4.7guided•5 min•

The One Round Breathwork Snack

Susannah Kenton

4.5guided•1 min

Empower Your Mornings With Mantras

Leah Juenger

4.7guided•11 min

Illuminating Light Visualization

Anna Gannon

4.8guided•15 min

Healing Meditation | Healing Oasis For Deep Relaxation

Caroline Bakker

4.4guided•3 min

3x3 Power of Breath

Dina Proctor

4.8guided•2 min

How To Set & Seal Intentions

Regan Ruiz

4.5guided•11 min

Calm The Mind & Body

Liz Burkholder

4.5guided•3 min

3x3 Mental Break

Dina Proctor

4.7guided•14 min

Cutting Through Cognitive Burnout

Constantine Georgiou

4.7guided•5 min

Meditations For Weight Loss: Day One

Cristin Powers

4.7guided•7 min

Your Future Self

Claudia Cometa

4.6guided•19 min

Mindfulness Guidance

Loula Love

4.8guided•22 min•

You Are & Have Enough

Jason Stephenson

4.7guided•23 min

Loving-Kindness Meditation For Deep Connection

Ryan W

4.7guided•26 min

Revitalize Your DNA

Active Meditation

4.7guided•6 min

Morning Meditation: Alchemize E-motion

Ashley Meyora

4.7guided•20 min

Serenity Wellness Podcast E33: Impermanence Meditation

Nicole White, Integrative Mental Health & Energy Therapist

4.6guided•9 min

Morning Practice To Begin A Successful Day (Improved Sound)

Kimberly Kalish

4.5guided•22 min

Body Scan: Yoga Nidra Practice

Joshua Canter

4.7guided•8 min

108 Affirmations For Junk Food, Fast Food

Trevor Lewis

4.6guided•15 min

The Five Remembrances

Silas Day

4.7guided•8 min

108 Affirmations For Junk Food, Fast Food

Trevor Lewis

4.6guided•15 min

The Five Remembrances

Silas Day

4.6guided•3 min

Just This Moment

Kyle Pace

4.6guided•16 min•

Deep Breathing To Restore The Sympathetic Nervous System

Loula Love

4.6guided•10 min•

Magical Morning Meditation With Blessings (10 min)

Heather Deane

4.8guided•35 min•

SoulWellness: Feeling Yourself Again

Jana Winterhalter

4.6guided•31 min

Make Healthy, Conscious Food Choices - Guided Meditation

Mae Stewart

4.3guided•3 min

3x3 Restful Sleep

Dina Proctor

4.7guided•5 min

Breaking Soul Contracts- 6 Minute Meditation

Sirah Kreitzer of Ezra Alya

4.5guided•10 min

Visualisation to Quit Smoking

Carrie Suwal

4.6guided•10 min

10 Minute Practice To Boost Energy

Lynz Brierley

4.7guided•15 min

Breathing Into The Five Jewels: Inviting Appreciation

Lucie Potter

4.7guided•8 min

Dream Body Visualization

Shianne Wright

4.7guided•8 min

Chakra Meditation

Luiza Romani Fogaça de Souza

4.7guided•16 min

Reiki Infused Balance Your Inner Rainbow (No Music)

Candy Foster

4.6guided•60 min•

"I AM" Affirmations - Abundance, Healthy, Wealthy And Wise

Jason Stephenson

4.6guided•2 min

Journaling Prompt - Prioritize

KT

4.5guided•8 min

Gratitude For My Wholeness

Josephine Sorciere

4.8guided•12 min•

Heart Coherence & Harmony - Angelic Frequency

Mariah Marshall

4.6guided•16 min

Gratitude For Body, Mind & Heart

Alexia Holovatyk

4.6guided•11 min

Body Scan & Tension Release

Lo

4.7guided•54 min

Energy Therapy Meditation For Self-Illumination E115

Nicole White, Integrative Mental Health & Energy Therapist

4.6guided•4 min

Body Wellness Meditation And Talk

Andreya

4.6guided•17 min•

Nurture The Body's Healing Potential | Bedtime Somatics

Marcus Fung

4.6guided•9 min

Grounding Wellness & Lovingkindness

Karen Nicole

4.5guided•16 min

Weight Loss Meditation For A Healthy Lifestyle

Alexia

4.6guided•25 min

Meditation For Everyday Life

Bhante Assaji

4.6guided•7 min

Simple Gratitude Meditation

Luna

4.6guided•34 min

Intentional Deep Rest 30 Minute Yoga Nidra

Laila Marafie

4.6guided•27 min

Well Happy Peaceful Meditation

Mari Amman

4.6guided•3 min

3 Minute Reset! (Beginner Meditation Practice For Week 1)

Owl Rare

4.6guided•23 min

What Is Looking Through These Eyes?

Ananta Kranti

4.7guided•27 min

Shift Happens - You Have The Power

Chris Lahiff

4.6guided•17 min

Serenity Wellness Podcast E18: Inner Stillness And Strength

Nicole White, Integrative Mental Health & Energy Therapist

4.5guided•11 min

Healing Sickness, Pain & Disease

Tamiah Johnston

4.7guided•10 min

A Tea Break For Nurses

Alison Ware

4.6guided•10 min

Cozy Heart Room (Metta)

Angela Larson

4.5guided•7 min

Relieve Chronic Stress For Better Sleep

Liz Carlile

4.6guided•19 min

Center Your Body & Create Space For Healing & Restoration

Dr Danielle Lockwood

4.7guided•6 min•

Alleviate Feelings Of Depression

Jennifer Norton

4.7guided•39 min

Healing Meditation

Arminda Machado Ferreira

4.6guided•59 min

Veterans Day Sound Bath

Sifu Chris Bouguyon, MMQ

4.6guided•12 min

Breathe With Mars

Mars Bradley

4.6guided•11 min

At Home In The Body

Brian Nuckols

4.7guided•12 min

Stopping With Mindful Breathing Practice

Nathan Baptiste

4.6guided•3 min

Simple Quick Effective Techniques For Calming Anxiety

Karen Vos

4.6guided•11 min

11-Minute Body Scan + PMR Release!

PacificCoastZen (Kim)

4.6guided•15 min•

Deep Energy Healing

Phoebe Garnsworthy

4.6guided•15 min•

Body Harmony: Healing Meditation

Jaclyn Albergoni

4.6guided•8 min

Body Scan

Karen Mann

4.5guided•13 min

Laughter Meditation

The BioMedical Institute of Yoga and Meditation

4.7guided•7 min

A Guided Meditation For Dream

Jessie Cole

4.5guided•19 min

Welcome To The Watering Hole

Dino Viper

4.6guided•16 min

This MindBodyBeing Is Well

Joy Truscott

4.6guided•23 min

Deepest Longing

Stan Eisenstein

4.6guided•6 min

Starting Your Day With Intention And Positivity

Laura Metzdorff Rivera

4.6guided•6 min

Starting Your Day With Intention And Positivity

Laura Metzdorff Rivera

4.6guided•4 min

5 Element Mudra Meditation: Intro To Space : Akash Mudra

Sara Evonne Hart Campbell

4.4guided•11 min

Prosperity and Abundance Meditation

Shannon Moyer

4.6guided•7 min

Coming Home

Renee Fesser

4.5guided•19 min

Health & Wellness Booster 2

Hilary Heart

4.5guided•9 min

A Morning Prayer

Ariel Hardy

4.6guided•6 min

[Sufi] Mother's Breath

Christine Bowden

4.6guided•2 min

Whole

Roxanne Scully

4.6guided•3 min

Powerful Healing Affirmations For Health And Vitality

Parull Tewari

4.6guided•22 min

Inner Balance Meditation

Jessica Hagy

4.6guided•17 min

Breathing To Balance: Pranayama For Sleep & Wellness

Rachel Zinman

4.6guided•9 min

Uplifting Affirmation Meditation

Meghan Miller

4.6guided•16 min

Creating A Boundary Bubble

Stacy Reuille-Dupont

4.5guided•32 min

Just Receive

Joy Truscott

4.4guided•2 min

Short Body Scan Meditation

Holstee

4.6guided•8 min

Self-Compassion Practice When Facing Adversities At Work

Olga-Lucia Gamboa Arana

4.5guided•7 min

Tap Into Calm & Send Healing Intentions

Page Heenan

4.5guided•28 min

Depression That Changed Its’ Name

Linda Owen

4.6guided•7 min

Breathing Into Gratitude

Karen Vos

4.6guided•15 min

Grounding Wellness & Lovingkindness Meditation

Karen Nicole

4.6guided•22 min

Chakra Balancing For Peace And Wellbeing

Yair Sagy

4.6guided•12 min

Body Scan

Lai Tattis

4.5guided•9 min

Positive Affirmations Of Gratitude And Abundance

Laura Metzdorff Rivera

4.6guided•3 min

Beatitudes 10: The Beatitudes

Sean J Stevens

4.6guided•5 min

Morning Meditation To Welcome The New Day

Karen Vos

4.5guided•6 min

Orienting – Meditation For Coming Back To The Here & Now

Emma Sartwell

4.5guided•10 min

Earthing/Grounding Guided Meditation/Visualization

Jo-Anne Brown

4.6guided•11 min

A Walking Meditation To Face Your Fears

Compassionate Talk Therapy

4.5guided•11 min

Healing Pond Guided Meditation For Peace & Wellness

Kacey Hughes

4.6guided•4 min

Mountain Meditation: Cultivating Stability

Elisa Riutta

4.5guided•14 min

Morning Meditation With Uplifting Affirmations

Vinita Surana

4.5guided•4 min

Remembering & Manifesting In Community

Ashley Meyora

4.4guided•42 min

Soothing Face-Scan To Let Go & Relax

Jana Siedenhans

4.5guided•15 min

Headlines: Wellness & Illness Visualisation

Robert Wallis

4.5guided•19 min

Deep Lavender Rest

Mackenzie Belcastro

4.5guided•11 min

Future Self Visualization

Ashton

4.5guided•26 min

Lake Meditation For Stillness & Receptivity

Dorsey Standish

4.5guided•10 min

Let's Heal The Chakras

Fernando Albert

4.5guided•16 min

Breath & Body Scan Meditation For Healing Without Music

Barbie Borinski

4.5guided•7 min

True You Affirmations

Miriam Dorsett

4.5guided•2 min

Body WELLth Prayer

Cari

4.5guided•13 min

Meet Your Higher Self: With 432Hz For Inner Peace & Clarity

Caroline Bakker

4.4guided•9 min

108 Affirmations To Manifest The Life Of Your Dreams

Edward Terry

4.5guided•8 min

A Goodnight & Sweet Dreams Progressive Muscle Relaxation

PacificCoastZen (Kim)

4.4guided•12 min

A Beautiful Practice For Female Grounding

Dana Michelle Gillespie

4.5guided•4 min

Remembered Wellness

Falisha Oser

4.5guided•12 min

Health, Happiness & Harmony Meditation & Breath Practice

Chels Taylor

4.5guided•46 min

Mindful Movement - A Tonic For The Nervous System

Jacqui Atmavani

4.5guided•11 min

Daily Gratitude Meditation

Meghan Miller

4.4guided•21 min

Mindfulness Practice For Wellness & Happiness

Parvinder Shergill

4.5guided•5 min

Quick Meditation You Can Do Between Meetings

Amber Lee

4.5guided•3 min

Morning Mindfulness

Nathan Williams

4.5guided•18 min

Creating A Bubble Of Peace To Surround You

Alexandra Rossi

4.4guided•19 min

For Pitta And Oneness

Kelly Marie Mills

4.5guided•10 min

Beginner Mindfulness Meditation For Stress And Anxiety

Revibify

4.4guided•8 min

Embracing Uncertainty Together

Lobsang Chunzom