12:18

Stopping With Mindful Breathing Practice

Name: Stopping With Mindful Breathing Practice
Uploaded: 2022-11-11T20:20:48.000Z
Duration: 12 min 18 s
Channel: Nathan Baptiste
Description: Are you guiding the horse or is the horse carrying you away? Sometimes the momentum of our busyness can undermine our productiveness, and moreover, our wellness. This is a moment of mindfulness for stopping with intentionality and practicing presence with the breath.

by Nathan Baptiste

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Are you guiding the horse or is the horse carrying you away? Sometimes the momentum of our busyness can undermine our productiveness, and moreover, our wellness. This is a moment of mindfulness for stopping with intentionality and practicing presence with the breath.

Meet your Teacher

Nathan Baptiste

Oregon, USA

Meet your Teacher

Nathan Baptiste

Oregon, USA

© 2026 Nathan Baptiste. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.