
08:15
08:15
Embracing Uncertainty Together
Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
114
In this guided meditation, you’ll discover that we can only get through uncertainty together. As you face the future, you’ll be invited to think of someone you can reach out to—someone who may be feeling just as concerned—and to extend your care with confidence. This practice will deepen your connections, foster shared resilience, and bolster the courage needed to navigate life’s uncertainties together.
MeditationWellnessCovidBreath AwarenessHeartbeat FocusPosture GuidanceVisualizationEmpathyUncertaintyEmotional ConnectionHeart VisualizationLove VisualizationEmpathy CultivationUncertainty Management
Meet your Teacher

Lobsang Chunzom
New York, NY, USA
