06:11

The Nature Hospital

by Fernando Albert

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
47

Project a fantastic start to the day as you visualize the hospital you work in surrounded by nature. If you are a part of a medical staff, you will envision a wonderful day where you meet with a relaxed work environment, fantastic co-workers, and patients healing beautifully.

HealingGratitudeWellnessNatureDoubtBody AwarenessRelaxationMedical StaffCorporate WellnessNature ImageryHealing VisualizationsHospitalsMorningsMorning MeditationsVisualizations

Transcript

It is time for a brief relaxation and to project a fantastic start of the day as you prepare yourself to visit your wonderful place to give healing.

A lovely hospital as the one you go every day to offer your soul for the well-being of others.

So get in a comfortable position and slowly take a deep breath.

And as you do,

Visualize a wonderful green energy entering your mouth and traveling all the way to your lungs.

As you exhale,

You can feel that you let go of any self-doubt,

Tightness,

Or discouragement that you might feel.

Take another deep breath,

Observing once more this wonderful green energy entering your body.

As you exhale,

You feel a big release and you notice one thing,

You are feeling lighter since your previous deep breath.

So take another deep breath and notice how this wonderful green energy reaches the very core of your soul.

You realize that this energy is not only healing you,

But preparing you to heal others,

Helping others to go back to a state of complete physical health.

You notice a small window,

A window to a very immediate future.

You start to project how your day is going to flow for you today.

You can see yourself walking through what it seems a corridor,

But the walls are of a vibrant green,

Almost as if they were made of nature itself.

As you reach a bigger room,

You can see that this is a hospital and it feels familiar to you.

You can see your co-workers here.

In fact,

You realize that this is the place where you provide healing.

This is your sanctuary for others to find your aid.

So take a deep breath and notice the wonderful sense of nature.

You can hear the birds chirping and overall the energy feels wonderful.

As you look around,

You feel very welcomed by your co-workers who are following a fantastic and friendly teamwork.

It seems to be a happy day.

You notice a few patients who are completely recovered and healed,

Ready to abandon this sanctuary to allow others to heal.

You find gratitude to your co-workers and to yourself for these healings.

You notice other patients who are comfortably resting on their beds and they seem to be well taken care of and to even have a small smile on their face.

They are stable,

Recovering,

Healing and happy.

Feel the gratitude for a fantastic day at work,

Bringing life and well-being while enjoying a fantastic connection with the rest of the team.

As you do,

You notice it is time to take this wonderful energy to your day.

So go ahead and take a deep breath,

Inhaling everything you are seeing and feeling,

Visualizing it to fill up your entire existence.

As you exhale,

Feel gratitude because today it is going to be fantastic.

Take one last deep breath,

Slowly moving your feet and your hands,

Noticing the room around you,

Moving your arms,

Your legs,

Slowly moving your neck left and right and starting to feel normal consciousness.

As you let go of the air,

Slowly open your eyes.

Thank you,

Thank you,

Thank you for a fantastic day.

Namaste.

Meet your Teacher

Fernando AlbertLugo, Spain

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© 2026 Fernando Albert. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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