
09:56
09:56
Uplifting Affirmation Meditation
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
90
Use this practice once daily, ideally in the morning or right before bedtime to help you reconnect to positive affirmations to re-program your subconscious mind. This should help you ground and provide a sense of calm. I'm Meghan and I created these meditations to guide you along with your wellness and spiritual journey. Enjoy!
MeditationBedtimeSubconscious MindGroundingCalmWellnessSettlingBreathingRelaxationAcceptancePotentialPresent MomentDeep BreathingMuscle RelaxationSelf AcceptanceFuture PotentialPresent Moment AwarenessAffirmationsMorningsPositive AffirmationsSafe PlacesSpiritual JourneysUpliftmentVisualizations
Meet your Teacher

Meghan Miller
Michigan, USA
