Fall Asleep Naturally: A Guided Visualization by Desi Hall
14:39
14:39

Fall Asleep Naturally: A Guided Visualization by Desi Hall

by Desi Hall

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.9k

Get the Restful Sleep You Deserve with this Guided Visualization by Desi Hall, Black Transgender Wellness Practitioner. Originally recorded and released in 2021, this meditation leads you through a calming visualization designed to help you fall asleep quickly and naturally. Say goodbye to sleepless nights and grogginess from sleep aids with this transformative meditation. Join Desi and experience the benefits of meditation for better sleep and overall wellness.

SleepMeditationBreathingEmotional ReleaseSelf CompassionGratitudeWellnessBreath ControlGuided BreathingSleep MeditationsVisualizations

Meet your Teacher

Desi Hall

Alabama, USA

Meet your Teacher

Desi Hall

Alabama, USA