31:34

Make Healthy, Conscious Food Choices - Guided Meditation

Name: Make Healthy, Conscious Food Choices - Guided Meditation
Uploaded: 2021-03-31T03:39:54.000Z
Duration: 31 min 34 s
Channel: Mae Stewart

by Mae Stewart

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Beginners

Plays

2.6k

Support your weightloss or conscious-food-choice journey with this "mindset reset" meditation! We start with some deep relaxation and then flood your mind with positive affirmations about making loving, healthy and conscious food choices that honor your body, mind and spirit. You can listen to this recording over and over again to stay on track with your wellness goals OR just once - whichever you prefer. It is here for you to support your journey. Doesn't it feel good to nourish yourself?

Relaxation Subconscious Body Mind Spirit Transformation Affirmations Weight Loss Wellness Food Choices Progressive Relaxation Subconscious Mind Body Mind Spirit Connection Mirror Work Doors Of Transformation Foods Guided Meditations Safe Place Visualizations Visualizations

Meet your Teacher

Mae Stewart

Austin, TX, USA

Meet your Teacher

Mae Stewart

Austin, TX, USA

© 2026 Mae Stewart. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.