
33:34
33:34
Nighttime Relaxation With The ABC's Of Wellness (432Hz)
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
4.8k
A creative nighttime meditation that helps you to slow down, deeply relax, and prepare for sleep. Gentle guidance to arrive and return, with fun yet peaceful explorative wordplay from each letter of the alphabet related to wellness. Create space within. Music by Higher Calling/Marcus Fung
RelaxationSleepMeditationBody ScanStressWellnessMindfulnessBreathingSelf ConnectionReflectionLetting GoSelf CompassionGentle MovementStress ReductionAbcs Of WellnessRestorative SleepBreathing AwarenessMind SpacePause And ReflectSleep MeditationsVisualizations
Meet your Teacher

Apollo Halley - Withyin Creative Wellness
Markham, ON, Canada
