22:30

Inner Balance Meditation

Name: Inner Balance Meditation
Uploaded: 2022-09-17T18:18:40.000Z
Duration: 22 min 30 s
Channel: Jessica Hagy
Description: Find inner balance with this gentle, grounding meditation including body sensing, breath sensing, chakra balancing and affirmations to guide you on your journey of wholeness, balance, relaxation and wellness.

by Jessica Hagy

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

185

Find inner balance with this gentle, grounding meditation including body sensing, breath sensing, chakra balancing and affirmations to guide you on your journey of wholeness, balance, relaxation and wellness.

Inner Balance Meditation Grounding Body Scan Affirmations Awareness Energy Relaxation Wellness Sensory Awareness Energy Flow Breathing Breathing Awareness Chakras Color Visualizations Visualizations Chakra Spiritual Development Spirits

Meet your Teacher

Jessica Hagy

Berlin, MD, USA

Meet your Teacher

Jessica Hagy

Berlin, MD, USA

© 2026 Jessica Hagy. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.