Reprogram Your Subconscious Mind For Health While You Sleep

This track gently reprograms your subconscious mind to support deep healing, balance, and vitality as you rest. It begins with a short guided relaxation to help your body unwind and your mind soften, then transitions into powerful affirmations that nurture health on every level — physical, emotional, and energetic.

Because the subconscious is most open during sleep, these affirmations help release old patterns of stress, fear, and imbalance, replacing them with beliefs that promote wellness, harmony, and restoration. Over time, your body and mind begin to respond naturally — craving nourishment, peace, and positive choices that support your well-being.

Simply relax, let go, and allow the healing messages to integrate as you sleep. Each night, you’ll awaken feeling a little more refreshed, aligned, and whole.

Transcript

Our bodies respond to how we talk,

Think,

And feel towards them.

So if you want to access an effortlessly healthy,

Vibrant life,

It is so important to make sure that you're sending messages of love,

Appreciation,

Vitality,

And wholeness to your body.

Because our subconscious mind is more open and receptive to reprogramming while we sleep,

We can together install beliefs and attitudes deep into your psyche that will make healthy,

Vibrant living an effortless and natural state of being.

Listen to these affirmations nightly and watch how your health strengthens and your decisions naturally gravitate towards self-loving,

Need-meeting,

Self-caring choices.

Close your eyes,

Get comfortable in your bed,

And allow the weight of your body to sink deeply into the support of the mattress.

Take a breath in through your nose,

Filling all the way up,

And as you exhale,

Let go of any tension,

Any thoughts about the day that just transpired.

Come into this present moment,

Feeling the comfort of your blanket,

The softness of your mattress,

And allow a wave of relaxation to begin washing over you.

Feeling this relaxing sensation starting at the top of your head and moving down through your face,

Relaxing your jaw,

Releasing tension from your neck and shoulders,

And moving down through your arms.

Feel your chest and back and your torso let go and get heavier as this wave of relaxation moves down further through your hips and legs,

Your knees and calves,

All the way down to your feet.

Feeling your whole body now relaxed,

Surrendered,

Heavy,

Sinking deeper and deeper into the support of the mattress beneath you.

Allow yourself to let go and let these affirmations sink deep into the subconscious parts of your mind.

I am radiantly healthy,

And every cell of my body is pulsating with love and life.

I release any and all conscious and unconscious blocks to a healthy,

Thriving life.

I am healthy.

I am vibrant.

Feeling healthy is my natural state.

I love and appreciate my body.

I love and appreciate my heart.

I love and appreciate my brain.

My whole entire body is vibrant and alive.

I am strong.

I am resilient.

I am grounded.

I love and appreciate my nervous system.

I am grateful for my body's wisdom.

My heart is healthy.

My lungs are healthy.

My immune system is strong.

My digestive system is healthy.

I love and appreciate my lungs.

Every cell vibrates with energy.

I love and appreciate my immune system and all of the work that it does.

I am peaceful.

I am whole.

I am restored.

I am radiant.

I love and appreciate every single cell in my body.

Life flows through me with radiance.

I am grateful for the vitality that I feel.

I trust in my body's ability to heal itself.

My body heals.

I let go of any fears around illness.

I allow and support my body to heal in divine order.

I love and appreciate my whole entire body.

I am thankful for every sign of improvement in my health.

I am energized.

I am thriving.

I am flourishing.

I am vibrant and renewed.

I love and appreciate my digestive system.

I love my life.

I am grateful for the health and happiness I have now.

I nourish myself with love.

I honor my body's intelligence.

I nurture my body,

Mind,

And spirit.

My body is perfectly balanced,

Healthy,

And whole.

Health and healing are my natural state of being.

I am thankful for the harmony within every single cell in my body.

I am glowing.

I am powerful.

I am free from stress.

I am in alignment with wellness.

My mind,

Body,

And spirit are in harmony.

I am grateful for the wholeness that I feel.

I am whole.

I am healthy.

I am free.

I am happy.

I am safe.

All is well in my life and my health.

I am radiantly healthy,

And every cell of my body is pulsating with love and life.

I release any and all conscious and unconscious blocks to a healthy,

Thriving life.

I am healthy.

I am vibrant.

Feeling healthy is my natural state.

I love and appreciate my body.

I love and appreciate my heart.

I love and appreciate my brain.

My whole entire body is vibrant and alive.

I am strong.

I am resilient.

I am calm.

I am grounded.

I love and appreciate my nervous system.

I am grateful for my body's wisdom.

My heart is healthy.

My lungs are healthy.

My immune system is strong.

My digestive system is healthy.

I love and appreciate my lungs.

Every cell vibrates with energy.

I love and appreciate my immune system and all of the work that it does.

I am peaceful.

I am whole.

I am restored.

I am radiant.

I love and appreciate every single cell in my body.

Life flows through me with radiance.

I am grateful for the vitality that I feel.

I trust in my body's ability to heal itself.

My body heals.

I let go of any fears around illness.

I allow and support my body to heal in divine order.

I love and appreciate my whole entire body.

I am thankful for every sign of improvement in my health.

I am energized.

I am thriving.

I am flourishing.

I am vibrant and renewed.

I love and appreciate my digestive system.

I love my life.

I am grateful for the health and happiness I have now.

I nourish myself with love.

I honor my body's intelligence.

I nurture my body,

Mind,

And spirit.

My body is perfectly balanced,

Healthy,

And whole.

Health and healing are my natural state of being.

I am thankful for the harmony within every single cell in my body.

I am glowing.

I am powerful.

I am free from stress.

I am in alignment with wellness.

My mind,

Body,

And spirit are in harmony.

I am grateful for the wholeness that I feel.

I am whole.

I am healthy.

I am free.

I am happy.

I am safe.

All is well in my life and my health.

I am radiantly healthy,

And every cell of my body is pulsating with love and life.

I release any and all conscious and unconscious blocks to a healthy,

Thriving life.

I am healthy.

I am vibrant.

Feeling healthy is my natural state.

I love and appreciate my body.

I love and appreciate my heart.

I love and appreciate my brain.

My whole entire body is vibrant and alive.

I am strong.

I am resilient.

I am calm.

I am grounded.

I love and appreciate my nervous system.

I am grateful for my body's wisdom.

My heart is healthy.

My lungs are healthy.

My immune system is strong.

My digestive system is healthy.

I love and appreciate my lungs.

Every cell vibrates with energy.

I love and appreciate my immune system and all of the work that it does.

I am peaceful.

I am whole.

I am restored.

I am radiant.

I love and appreciate every single cell in my body.

Life flows through me with radiance.

I am grateful for the vitality that I feel.

I trust in my body's ability to heal itself.

My body heals.

I let go of any fears around illness.

I allow and support my body to heal in divine order.

I love and appreciate my whole entire body.

I am thankful for every sign of improvement in my health.

I am energized.

I am thriving.

I am flourishing.

I am vibrant and renewed.

I love and appreciate my digestive system.

I love my life.

I am grateful for the health and happiness I have now.

I nourish myself with love.

I honor my body's intelligence.

I nurture my body,

Mind,

And spirit.

My body is perfectly balanced,

Healthy,

And whole.

Health and healing are my natural state of being.

I am thankful for the harmony within every single cell in my body.

I am glowing.

I am powerful.

I am free from stress.

I am in alignment with wellness.

My mind,

Body,

And spirit are in harmony.

I am grateful for the wholeness that I feel.

I am healthy.

I am free.

I am happy.

I am safe.

All is well in my life and my health.

I am radiantly healthy,

And every cell of my body is pulsating with love and life.

I release any and all conscious and unconscious blocks to a healthy,

Thriving life.

I am healthy.

I am vibrant.

Feeling healthy is my natural state.

I love and appreciate my body.

I love and appreciate my heart.

I love and appreciate my brain.

My whole entire body is vibrant and alive.

I am strong.

I am resilient.

I am grounded.

I love and appreciate my nervous system.

I am grateful for my body's wisdom.

My heart is healthy.

My lungs are healthy.

My immune system is strong.

My digestive system is healthy.

I love and appreciate my lungs.

Every cell vibrates with energy.

I love and appreciate my immune system and all of the work that it does.

I am peaceful.

I am whole.

I am restored.

I am radiant.

I love and appreciate every single cell in my body.

Life flows through me with radiance.

I am grateful for the vitality that I feel.

I trust in my body's ability to heal itself.

My body heals.

I let go of any fears around illness.

I allow and support my body to heal in divine order.

I love and appreciate my whole entire body.

I am thankful for every sign of improvement in my health.

I am energized.

I am thriving.

I am flourishing.

I am vibrant and renewed.

I love and appreciate my digestive system.

I love my life.

I am grateful for the health and happiness I have now.

I nourish myself with love.

I honor my body's intelligence.

I nurture my body,

Mind,

And spirit.

My body is perfectly balanced,

Healthy,

And whole.

Health and healing are my natural state of being.

I am thankful for the harmony within every single cell in my body.

I am glowing.

I am powerful.

I am free from stress.

I am in alignment with wellness.

My mind,

Body,

And spirit are in harmony.

I am grateful for the wholeness that I feel.

I am whole.

I am healthy.

I am free.

I am happy.

I am safe.

All is well in my life and my health.

I am radiantly healthy,

And every cell of my body is pulsating with love and life.

I release any and all conscious and unconscious blocks to a healthy,

Thriving life.

I am healthy.

I am vibrant.

Feeling healthy is my natural state.

I love and appreciate my body.

I love and appreciate my heart.

I love and appreciate my brain.

My whole entire body is vibrant and alive.

I am strong.

I am resilient.

I am calm.

I am grounded.

I love and appreciate my nervous system.

I am grateful for my body's wisdom.

My heart is healthy.

My lungs are healthy.

My immune system is strong.

My digestive system is healthy.

I love and appreciate my lungs.

Every cell vibrates with energy.

I love and appreciate my immune system and all of the work that it does.

I am peaceful.

I am whole.

I am restored.

I am radiant.

I love and appreciate every single cell in my body.

Life flows through me with radiance.

I am grateful for the vitality that I feel.

I trust in my body's ability to heal itself.

My body heals.

I let go of any fears around illness.

I allow and support my body to heal in divine order.

I love and appreciate my whole entire body.

I am thankful for every sign of improvement in my health.

I am energized.

I am thriving.

I am flourishing.

I am vibrant and renewed.

I love and appreciate my digestive system.

I love my life.

I am grateful for the health and happiness I have now.

I nourish myself with love.

I honor my body's intelligence.

I nurture my body,

Mind,

And spirit.

My body is perfectly balanced,

Healthy,

And whole.

Health and healing are my natural state of being.

I am thankful for the harmony within every single cell in my body.

I am glowing.

I am powerful.

I am free from stress.

I am in alignment with wellness.

My mind,

Body,

And spirit are in harmony.

I am grateful for the wholeness that I feel.

I am whole.

I am healthy.

I am free.

I am happy.

I am safe.

All is well in my life and my health.

I am radiantly healthy,

And every cell of my body is pulsating with love and life.

I release any and all conscious and unconscious blocks to a healthy,

Thriving life.

I am healthy.

I am vibrant.

Feeling healthy is my natural state.

I love and appreciate my body.

I love and appreciate my heart.

I love and appreciate my brain.

My whole entire body is vibrant and alive.

I am strong.

I am resilient.

I am calm.

I am grounded.

I love and appreciate my nervous system.

I am grateful for my body's wisdom.

My heart is healthy.

My lungs are healthy.

My immune system is strong.

My digestive system is healthy.

I love and appreciate my lungs.

Every cell vibrates with energy.

I love and appreciate my immune system and all of the work that it does.

I am peaceful.

I am whole.

I am restored.

I am radiant.

I love and appreciate every single cell in my body.

Life flows through me with radiance.

I am grateful for the vitality that I feel.

I trust in my body's ability to heal itself.

My body heals.

I let go of any fears around illness.

I allow and support my body to heal in divine order.

I love and appreciate my whole entire body.

I am thankful for every sign of improvement in my health.

I am energized.

I am thriving.

I am flourishing.

I am vibrant and renewed.

I love and appreciate my digestive system.

I love my life.

I am grateful for the health and happiness I have now.

I nourish myself with love.

I honor my body's intelligence.

I nurture my body,

Mind,

And spirit.

My body is perfectly balanced,

Healthy,

And whole.

Health and healing are my natural state of being.

I am thankful for the harmony within every single cell in my body.

I am glowing.

I am powerful.

I am free from stress.

I am in alignment with wellness.

My mind,

Body,

And spirit are in harmony.

I am grateful for the wholeness that I feel.

I am healthy.

I am free.

I am happy.

I am safe.

All is well in my life and my health.

I am radiantly healthy,

And every cell of my body is pulsating with love and life.

I release any and all conscious and unconscious blocks to a healthy,

Thriving life.

I am healthy.

I am vibrant.

Feeling healthy is my natural state.

I love and appreciate my body.

I love and appreciate my heart.

I love and appreciate my brain.

My whole entire body is vibrant and alive.

I am strong.

I am resilient.

I am grounded.

I love and appreciate my nervous system.

I am grateful for my body's wisdom.

My heart is healthy.

My lungs are healthy.

My immune system is strong.

My digestive system is healthy.

I love and appreciate my lungs.

Every cell vibrates with energy.

I love and appreciate my immune system and all of the work that it does.

I am peaceful.

I am whole.

I am restored.

I am radiant.

I love and appreciate every single cell in my body.

Life flows through me with radiance.

I am grateful for the vitality that I feel.

I trust in my body's ability to heal itself.

My body heals.

I let go of any fears around illness.

I allow and support my body to heal in divine order.

I love and appreciate my whole entire body.

I am thankful for every sign of improvement in my health.

I am energized.

I am thriving.

I am flourishing.

I am vibrant and renewed.

I love and appreciate my digestive system.

I love my life.

I am grateful for the health and happiness I have now.

I nourish myself with love.

I honor my body's intelligence.

I nurture my body,

Mind,

And spirit.

My body is perfectly balanced,

Healthy,

And whole.

Health and healing are my natural state of being.

I am thankful for the harmony within every single cell in my body.

I am glowing.

I am powerful.

I am free from stress.

I am in alignment with wellness.

My mind,

Body,

And spirit are in harmony.

I am grateful for the wholeness that I feel.

I am whole.

I am healthy.

I am free.

I am happy.

I am safe.

All is well in my life and my health.

I am radiantly healthy,

And every cell of my body is pulsating with love and life.

I release any and all conscious and unconscious blocks to a healthy,

Thriving life.

I am healthy.

I am vibrant.

Feeling healthy is my natural state.

I love and appreciate my body.

I love and appreciate my heart.

I love and appreciate my brain.

My whole entire body is vibrant and alive.

I am strong.

I am resilient.

I am calm.

I am grounded.

I love and appreciate my nervous system.

I am grateful for my body's wisdom.

My heart is healthy.

My lungs are healthy.

My immune system is strong.

My digestive system is healthy.

I love and appreciate my lungs.

Every cell vibrates with energy.

I love and appreciate my immune system and all of the work that it does.

I am peaceful.

I am whole.

I am restored.

I am radiant.

I love and appreciate every single cell in my body.

Life flows through me with radiance.

I am grateful for the vitality that I feel.

I trust in my body's ability to heal itself.

My body heals.

I let go of any fears around illness.

I allow and support my body to heal in divine order.

I love and appreciate my whole entire body.

I am thankful for every sign of improvement in my health.

I am energized.

I am thriving.

I am flourishing.

I am vibrant and renewed.

I love and appreciate my digestive system.

I love my life.

I am grateful for the health and happiness I have now.

I nourish myself with love.

I honor my body's intelligence.

I nurture my body,

Mind,

And spirit.

My body is perfectly balanced,

Healthy,

And whole.

Health and healing are my natural state of being.

I am thankful for the harmony within every single cell in my body.

I am glowing.

I am powerful.

I am free from stress.

I am in alignment with wellness.

My mind,

Body,

And spirit are in harmony.

I am grateful for the wholeness that I feel.

I am whole.

I am healthy.

I am free.

I am happy.

I am safe.

All is well in my life and my health.

I am radiantly healthy,

And every cell of my body is pulsating with love and life.

I release any and all conscious and unconscious blocks to a healthy,

Thriving life.

I am healthy.

I am vibrant.

Feeling healthy is my natural state.

I love and appreciate my body.

I love and appreciate my heart.

I love and appreciate my brain.

My whole entire body is vibrant and alive.

I am strong.

I am resilient.

I am calm.

I am grounded.

I love and appreciate my nervous system.

I am grateful for my body's wisdom.

My heart is healthy.

My lungs are healthy.

My immune system is strong.

My digestive system is healthy.

I love and appreciate my lungs.

Every cell vibrates with energy.

I love and appreciate my immune system and all of the work that it does.

I am peaceful.

I am whole.

I am restored.

I am radiant.

I love and appreciate every single cell in my body.

Life flows through me with radiance.

I am grateful for the vitality that I feel.

I trust in my body's ability to heal itself.

My body heals.

I let go of any fears around illness.

I allow and support my body to heal in divine order.

I love and appreciate my whole entire body.

I am thankful for every sign of improvement in my health.

I am energized.

I am thriving.

I am flourishing.

I am vibrant and renewed.

I love and appreciate my digestive system.

I love my life.

I am grateful for the health and happiness I have now.

I nourish myself with love.

I honor my body's intelligence.

I nurture my body,

Mind,

And spirit.

My body is perfectly balanced,

Healthy,

And whole.

Health and healing are my natural state of being.

I am thankful for the harmony within every single cell in my body.

I am glowing.

I am powerful.

I am free from stress.

I am in alignment with wellness.

My mind,

Body,

And spirit are in harmony.

I am grateful for the wholeness that I feel.

I am whole.

I am healthy.

I am free.

I am happy.

I am safe.

All is well in my life and my body.

I am grateful for my health.

I am radiantly healthy,

And every cell of my body is pulsating with love and life.

I release any and all conscious and unconscious blocks to a healthy,

Thriving life.

I am healthy.

I am vibrant.

Feeling healthy is my natural state.

I love and appreciate my body.

I love and appreciate my heart.

I love and appreciate my brain.

My whole entire body is vibrant and alive.

I am strong.

I am resilient.

I am grounded.

I love and appreciate my nervous system.

I am grateful for my body's wisdom.

My heart is healthy.

My lungs are healthy.

My immune system is strong.

My digestive system is healthy.

I love and appreciate my lungs.

Every cell vibrates with energy.

I love and appreciate my immune system and all of the work that it does.

I am peaceful.

I am whole.

I am restored.

I am radiant.

I love and appreciate every single cell in my body.

Life flows through me with radiance.

I am grateful for the vitality that I feel.

I trust in my body's ability to heal itself.

My body heals.

I let go of any fears around illness.

I allow and support my body to heal in divine order.

I love and appreciate my whole entire body.

I am thankful for every sign of improvement in my health.

I am energized.

I am thriving.

I am flourishing.

I am vibrant and renewed.

I love and appreciate my digestive system.

I love my life.

I am grateful for the health and happiness I have now.

I nourish myself with love.

I honor my body's intelligence.

I nurture my body,

Mind,

And spirit.

My body is perfectly balanced,

Healthy,

And whole.

Health and healing are my natural state of being.

I am thankful for the harmony within every single cell in my body.

I am glowing.

I am powerful.

I am free from stress.

I am in alignment with wellness.

My mind,

Body,

And spirit are in harmony.

I am grateful for the wholeness that I feel.

I am whole.

I am healthy.

I am free.

I am happy.

I am safe.

All is well in my life and my health.

I am radiantly healthy,

And every cell of my body is pulsating with love and life.

I release any and all conscious and unconscious blocks to a healthy,

Thriving life.

I am healthy.

I am vibrant.

Feeling healthy is my natural state.

I love and appreciate my body.

I love and appreciate my heart.

I love and appreciate my brain.

My whole entire body is vibrant and alive.

I am strong.

I am resilient.

I am calm.

I am grounded.

I love and appreciate my nervous system.

I am grateful for my body's wisdom.

My heart is healthy.

My lungs are healthy.

My immune system is strong.

My digestive system is healthy.

I love and appreciate my lungs.

Every cell vibrates with energy.

I love and appreciate my immune system and all of the work that it does.

I am peaceful.

I am whole.

I am restored.

I am radiant.

I love and appreciate every single cell in my body.

Life flows through me with radiance.

I am grateful for the vitality that I feel.

I trust in my body's ability to heal itself.

My body heals.

I let go of any fears around illness.

I allow and support my body to heal in divine order.

I love and appreciate my whole entire body.

I am thankful for every sign of improvement in my health.

I am energized.

I am thriving.

I am flourishing.

I am vibrant and renewed.

I love and appreciate my digestive system.

I love my life.

I am grateful for the health and happiness I have now.

I nourish myself with love.

I honor my body's intelligence.

I nurture my body,

Mind,

And spirit.

My body is perfectly balanced,

Healthy,

And whole.

Health and healing are my natural state of being.

I am thankful for the harmony within every single cell in my body.

I am glowing.

I am powerful.

I am free from stress.

I am in alignment with wellness.

My mind,

Body,

And spirit are in harmony.

I am grateful for the wholeness that I feel.

I am whole.

I am healthy.

I am free.

I am happy.

I am safe.

All is well in my life and my health.

I am radiantly healthy,

And every cell of my body is pulsating with love and life.

I release any and all conscious and unconscious blocks to a healthy,

Thriving life.

I am healthy.

I am vibrant.

Feeling healthy is my natural state.

I love and appreciate my body.

I love and appreciate my heart.

I love and appreciate my brain.

My whole entire body is vibrant and alive.

I am strong.

I am resilient.

I am grounded.

I love and appreciate my nervous system.

I am grateful for my body's wisdom.

My heart is healthy.

My lungs are healthy.

My immune system is strong.

My digestive system is healthy.

I love and appreciate my lungs.

Every cell vibrates with energy.

I love and appreciate my immune system and all of the work that it does.

I am peaceful.

I am whole.

I am restored.

I am radiant.

I love and appreciate every single cell in my body.

Life flows through me with radiance.

I am grateful for the vitality that I feel.

I trust in my body's ability to heal itself.

My body heals.

I let go of any fears around illness.

I allow and support my body to heal in divine order.

I love and appreciate my whole entire body.

I am thankful for every sign of improvement in my health.

I am energized.

I am thriving.

I am flourishing.

I am vibrant and renewed.

I love and appreciate my digestive system.

I love my life.

I am grateful for the health and happiness I have now.

I nourish myself with love.

I honor my body's intelligence.

I nurture my body,

Mind,

And spirit.

My body is perfectly balanced,

Healthy,

And whole.

Health and healing are my natural state of being.

I am thankful for the harmony within every single cell in my body.

I am glowing.

I am powerful.

I am free from stress.

I am in alignment with wellness.

My mind,

Body,

And spirit are in harmony.

I am grateful for the wholeness that I feel.

I am whole.

I am healthy.

I am free.

I am happy.

I am safe.

All is well in my life and my health.

I am radiantly healthy,

And every cell of my body is pulsating with love and life.

I release any and all conscious and unconscious blocks to a healthy,

Thriving life.

I am healthy.

I am vibrant.

Feeling healthy is my natural state.

I love and appreciate my body.

I love and appreciate my heart.

I love and appreciate my brain.

My whole entire body is vibrant and alive.

I am strong.

I am resilient.

I am grounded.

I love and appreciate my nervous system.

I am grateful for my body's wisdom.

My heart is healthy.

My lungs are healthy.

My immune system is strong.

My digestive system is healthy.

I love and appreciate my lungs.

Every cell vibrates with energy.

I love and appreciate my immune system and all of the work that it does.

I am peaceful.

I am whole.

I am restored.

I am radiant.

I love and appreciate every single cell in my body.

Life flows through me with radiance.

I am grateful for the vitality that I feel.

I trust in my body's ability to heal itself.

My body heals.

I let go of any fears around illness.

I allow and support my body to heal in divine order.

I love and appreciate my whole entire body.

I am thankful for every sign of improvement in my health.

I am energized.

I am thriving.

I am flourishing.

I am vibrant and renewed.

I love and appreciate my digestive system.

I love my life.

I am grateful for the health and happiness I have now.

I nourish myself with love.

I honor my body's intelligence.

I nurture my body,

Mind,

And spirit.

My body is perfectly balanced,

Healthy,

And whole.

Health and healing are my natural state of being.

I am thankful for the harmony within every single cell in my body.

I am glowing.

I am powerful.

I am free from stress.

I am in alignment with wellness.

My mind,

Body,

And spirit are in harmony.

I am grateful for the wholeness that I feel.

I am whole.

I am healthy.

I am free.

I am happy.

I am safe.

All is well in my life and my health.

I am radiantly healthy,

And every cell of my body is pulsating with love and life.

I release any and all conscious and unconscious blocks to a healthy,

Thriving life.

I am healthy.

I am vibrant.

Feeling healthy is my natural state.

I love and appreciate my body.

I love and appreciate my heart.

I love and appreciate my brain.

My whole entire body is vibrant and alive.

I am strong.

I am resilient.

I am calm.

I am grounded.

I love and appreciate my nervous system.

I am grateful for my body's wisdom.

My heart is healthy.

My lungs are healthy.

My immune system is strong.

My digestive system is healthy.

I love and appreciate my lungs.

Every cell vibrates with energy.

I love and appreciate my immune system and all of the work that it does.

I am peaceful.

I am whole.

I am restored.

I am radiant.

I love and appreciate every single cell in my body.

Life flows through me with radiance.

I am grateful for the vitality that I feel.

I trust in my body's ability to heal itself.

My body heals.

I let go of any fears around illness.

I allow and support my body to heal in divine order.

I love and appreciate my whole entire body.

I am thankful for every sign of improvement in my health.

I am energized.

I am thriving.

I am flourishing.

I am vibrant and renewed.

I love and appreciate my digestive system.

I love my life.

I am grateful for the health and happiness I have now.

I nourish myself with love.

I honor my body's intelligence.

I nurture my body,

Mind,

And spirit.

My body is perfectly balanced,

Healthy,

And whole.

Health and healing are my natural state of being.

I am thankful for the harmony within every single cell in my body.

I am glowing.

I am powerful.

I am free from stress.

I am in alignment with wellness.

My mind,

Body,

And spirit are in harmony.

I am grateful for the wholeness that I feel.

I am whole.

I am healthy.

I am free.

I am happy.

I am safe.

All is well in my life and my health.

I am radiantly healthy,

And every cell of my body is pulsating with love and life.

I release any and all conscious and unconscious blocks to a healthy,

Thriving life.

I am healthy.

I am vibrant.

Feeling healthy is my natural state.

I love and appreciate my body.

I love and appreciate my heart.

I love and appreciate my brain.

My whole entire body is vibrant and alive.

I am strong.

I am resilient.

I am calm.

I am grounded.

I love and appreciate my nervous system.

I am grateful for my body's wisdom.

My heart is healthy.

My lungs are healthy.

My immune system is strong.

My digestive system is healthy.

I love and appreciate my lungs.

Every cell vibrates with energy.

I love and appreciate my immune system and all of the work that it does.

I am peaceful.

I am whole.

I am restored.

I am radiant.

I love and appreciate every single cell in my body.

Life flows through me with radiance.

I am grateful for the vitality that I feel.

I trust in my body's ability to heal itself.

My body heals.

I let go of any fears around illness.

I allow and support my body to heal in divine order.

I love and appreciate my whole entire body.

I am thankful for every sign of improvement in my health.

I am energized.

I am thriving.

I am flourishing.

I am vibrant and renewed.

I love and appreciate my digestive system.

I love my life.

I am grateful for the health and happiness I have now.

I nourish myself with love.

I honor my body's intelligence.

I nurture my body,

Mind,

And spirit.

My body is perfectly balanced,

Healthy,

And whole.

Health and healing are my natural state of being.

I am thankful for the harmony within every single cell in my body.

I am glowing.

I am powerful.

I am free from stress.

I am in alignment with wellness.

My mind,

Body,

And spirit are in harmony.

I am grateful for the wholeness that I feel.

I am healthy.

I am free.

I am happy.

I am safe.

All is well in my life and my health.

I am radiantly healthy,

And every cell of my body is pulsating with love and life.

I release any and all conscious and unconscious blocks to a healthy,

Thriving life.

I am healthy.

I am vibrant.

Feeling healthy is my natural state.

I love and appreciate my body.

I love and appreciate my heart.

I love and appreciate my brain.

My whole entire body is vibrant and alive.

I am strong.

I am resilient.

I am grounded.

I love and appreciate my nervous system.

I am grateful for my body's wisdom.

My heart is healthy.

My lungs are healthy.

My immune system is strong.

My digestive system is healthy.

I love and appreciate my lungs.

Every cell vibrates with energy.

I love and appreciate my immune system and all of the work that it does.

I am peaceful.

I am whole.

I am restored.

I am radiant.

I love and appreciate every single cell in my body.

Life flows through me with radiance.

I am grateful for the vitality that I feel.

I trust in my body's ability to heal itself.

My body heals.

I let go of any fears around illness.

I allow and support my body to heal in divine order.

I love and appreciate my whole entire body.

I am thankful for every sign of improvement in my health.

I am energized.

I am thriving.

I am flourishing.

I am vibrant and renewed.

I love and appreciate my digestive system.

I love my life.

I am grateful for the health and happiness I have now.

I nourish myself with love.

I honor my body's intelligence.

I nurture my body,

Mind,

And spirit.

My body is perfectly balanced,

Healthy,

And whole.

Health and healing are my natural state of being.

I am thankful for the harmony within every single cell in my body.

I am glowing.

I am powerful.

I am free from stress.

I am in alignment with wellness.

My mind,

Body,

And spirit are in harmony.

I am grateful for the wholeness that I feel.

I am whole.

I am healthy.

I am free.

I am happy.

I am safe.

All is well in my life and my health.

I am radiantly healthy,

And every cell of my body is pulsating with love and life.

I release any and all conscious and unconscious blocks to a healthy,

Thriving life.

I am healthy.

I am vibrant.

Feeling healthy is my natural state.

I love and appreciate my body.

I love and appreciate my heart.

I love and appreciate my brain.

My whole entire body is vibrant and alive.

I am strong.

I am resilient.

I am grounded.

I love and appreciate my nervous system.

I am grateful for my body's wisdom.

My heart is healthy.

My lungs are healthy.

My immune system is strong.

My digestive system is healthy.

I love and appreciate my lungs.

Every cell vibrates with energy.

I love and appreciate my immune system and all of the work that it does.

I am peaceful.

I am whole.

I am restored.

I am radiant.

I love and appreciate every single cell in my body.

Life flows through me with radiance.

I am grateful for the vitality that I feel.

I trust in my body's ability to heal itself.

My body heals.

I let go of any fears around illness.

I allow and support my body to heal in divine order.

I love and appreciate my whole entire body.

I am thankful for every sign of improvement in my health.

I am energized.

I am thriving.

I am flourishing.

I am vibrant and renewed.

I love and appreciate my digestive system.

I love my life.

I am grateful for the health and happiness I have now.

I nourish myself with love.

I honor my body's intelligence.

I nurture my body,

Mind,

And spirit.

My body is perfectly balanced,

Healthy,

And whole.

Health and healing are my natural state of being.

I am thankful for the harmony within every single cell in my body.

I am glowing.

I am powerful.

I am free from stress.

I am in alignment with wellness.

My mind,

Body,

And spirit are in harmony.

I am grateful for the wholeness that I feel.

I am whole.

I am healthy.

I am free.

I am happy.

I am safe.

All is well in my life and my health.

I am radiantly healthy,

And every cell of my body is pulsating with love and life.

I release any and all conscious and unconscious blocks to a healthy,

Thriving life.

I am healthy.

I am vibrant.

Feeling healthy is my natural state.

I love and appreciate my body.

I love and appreciate my heart.

I love and appreciate my brain.

My whole entire body is vibrant and alive.

I am strong.

I am resilient.

I am calm.

I am grounded.

I love and appreciate my nervous system.

I am grateful for my body's wisdom.

My heart is healthy.

My lungs are healthy.

My immune system is strong.

My digestive system is healthy.

I love and appreciate my lungs.

Every cell vibrates with energy.

I love and appreciate my immune system and all of the work that it does.

I am peaceful.

I am whole.

I am restored.

I am radiant.

I love and appreciate every single cell in my body.

Life flows through me with radiance.

I am grateful for the vitality that I feel.

I trust in my body's ability to heal itself.

My body heals.

I let go of any fears around illness.

I allow and support my body to heal in divine order.

I love and appreciate my whole entire body.

I am thankful for every sign of improvement in my health.

I am energized.

I am thriving.

I am flourishing.

I am vibrant and renewed.

I love and appreciate my digestive system.

I love my life.

I am grateful for the health and happiness I have now.

I nourish myself with love.

I honor my body's intelligence.

I nurture my body,

Mind,

And spirit.

My body is perfectly balanced,

Healthy,

And whole.

Health and healing are my natural state of being.

I am thankful for the harmony within every single cell in my body.

I am glowing.

I am powerful.

I am free from stress.

I am in alignment with wellness.

My mind,

Body,

And spirit are in harmony.

I am grateful for the wholeness that I feel.

I am whole.

I am healthy.

I am free.

I am happy.

I am safe.

All is well in my life and my health.

As you drift deeper into sleep,

Know that your body and mind are now resonating with the truth of health and vitality.

Healthier decisions will come naturally,

And every cell in your body is thriving in the vibration of love,

Encouragement,

And well-being.

Have a beautiful day tomorrow,

And may you enjoy many,

Many years of radiant health and vitality.

Namaste.