Healing Back Through Time - Deep Sadness

The crying, deep sense of sorrow and sadness that seems to hover in our awareness as an eternal emotional wound, is so often an indicator that we are carrying an immense imprint of pain from our line. If you are feeling discouraged and sensitive to rejection, along with weeping or deep sorrow, perhaps it is time to do this Inner Healing for you and your ancestral line.

Transcript

We're going to drop into the sanctuary now.

Take a deep breath in.

And drop right into the centre of the sound.

And feel like the energy and the vibration coming from the sound can clear from your centre all the way around you.

And as that sound continues to go and dissipate gently,

As this beautiful circle of awareness is opening more and more,

We continue to drop ourselves right into the centre.

And hold ourselves right here and calling in the highest vibration of light and love as a stream of consciousness and clarity,

Cleansing and clearing,

Now to come right through the centre of our being.

Affirm that energy that is now flowing in and through you by opening up your heart.

I'm so grateful that I can hold this space.

And with all my heart and all my soul,

I hold this space and dedicate this healing to the pain,

The immense sadness and sorrow,

Despair and sense of discouragement,

The energy of rejection that has been known in my line.

I thank any situation that I've encountered in this life journey for helping me to understand these feelings,

That I can relate to them and connect to them.

And because of the experience of this lifetime,

I know exactly how to reach that vibration.

It is known to me.

In the safe sanctuary that you are creating,

We call in our guides,

Angels and divine presence.

We open our heart in the highest vibration of light and love and breathe in gently to this beautiful being to support this human being.

Slow,

Gentle out-breath,

Soothe and calm your body.

Gentle,

Gracious receiving,

Life force energy.

And continue to sip this air,

Life force prana into your being.

And continue to allow it to soothe like you're drinking a beautiful fluid that is deeply cleansing and healing.

Thank your body for showing you where you are in this right now.

Continue to feel your breath.

We can go as deep as we need to go,

And the body will react if it needs to,

And it's perfectly fine.

We thank the body for showing us that it is this energy that has become so stuck in the lungs,

In the colon meridians.

And we thank the awareness that we can connect to those old ancient imprints of pain and despair.

Because we know that we are here as the healers,

And we can bring incredible healing towards these ancient codes of imprints,

So that as a species we might clear these codes,

These painful imprints,

So that we might go on.

Continue to sip the air into you,

And ask your body to receive it lovingly and graciously.

Relax your body as deeply as you can.

Drop all the tension from your face,

Your beautiful face.

Smooth your brow,

Your scalp.

Relax your forehead,

Your jaw.

Let your eyes drop a little deeper into the sockets of the skull,

Like cradles holding the eyes.

And imagine the eyes can look a little backward,

Upward,

Towards the pineal chakra.

And we send a note to our being.

Remember who you are.

Remember who I am.

We begin to tap into the energy of our guides,

Our higher self,

Insight,

Intuition,

All the stored memories and imprints that will help us to connect to this as the healer now.

This beautiful being has been willing to feel the content of this energy in this life,

In this form,

In this mind,

Body being.

Thank this body for knowing that.

Thank this being for understanding the depth of sorrow and sadness,

Crying and grief.

As if you could stand outside and look upon the stage,

The production of your own life,

Notice when you have felt this deep,

Overwhelming sadness.

Notice how you have held it in this mind,

Body being.

Notice how the brain has tried to understand it for you and interpret it.

And how we have sought the attachments and the identities that would make us feel like this makes sense for us and we're not going crazy,

This overwhelming sorrow and sadness.

We find some reason,

Some excuse,

Some experience in this life so that we can say,

We understand it because of this.

It comforts this mind,

Body being that is here,

Present now,

To relate what we are feeling to this time,

This field and this dimension.

But if we could entertain the idea now that we understand ourselves not only from this dimension and this life experience,

We have a memory that goes all the way back through our mind,

All the way back through all karmic experiences and see the pathways that have become locked and clogged,

Backed up with sediment.

If we could imagine this amazing building with these many corridors,

With all the doorways that go off from them,

And we imagine that we are standing somewhere near the entrance,

Let's just both hum into it for a moment,

Take a deep breath in and go hum.

We imagine that the vibration that we are creating now is like a light,

A soothing light,

A balm.

We are standing at the entrance of this doorway.

We are aware that this passage goes way,

Way back,

This corridor with many rooms coming off it.

And in the awareness of that,

We stand here and feel what it is that is asking us to stand still for a little moment.

Allow yourself to connect to the energy now of sadness and sorrow.

Whatever experiences come in through this life journey that will help you to reach it,

Use that.

We feel the connection to that pain.

Thank your body for being able to hold memory like this.

And thank the experience in this life that is offering us the connection to that memory,

Whoever it was in this life that played a part,

That expanded our heart with such immense love,

Kindness and compassion,

And that the sorrow and this grief,

The sadness could awaken this code that we are holding within us,

This cord of awareness.

I know what it's like.

And in this life,

Standing at this doorway,

I imagine that outside of this space,

Perhaps in the garden standing here in front of me,

And I'm standing on these steps looking down,

I could see all those in this life who've offered this experience to me so that I would know,

So that I would remember.

And imagine in this moment you could open your heart and you could thank them simply for playing the part that they did.

You can beam unconditional love to them.

I see how you touched my heart,

Broke my heart.

I see how your rejection discouraged me.

I see how the crying of my being collapsed my body into a heap of pain.

And I thank you for showing me this.

I feel it so clearly now.

Let the one who showed it to you in this lifetime walk out of the picture,

Release them and let them just go.

Imagine that they look back like a dog would look back that we've scolded.

And we send great compassion to them.

I'm sorry you had to play this role with me.

I'm sorry I didn't release you before.

I'm sorry I bound you in our contract.

I release you from the contract of showing me this pain that would remind me who I am.

I am a divine healer,

A traveller through time,

Fields and dimensions.

And imagine that that pained look and their looking back now sees the love in your eyes.

And they are free and so are you.

Now we can work.

Now with this knowing,

With this massive gift of awareness.

Imagine that you are holding a key.

A key of awareness.

A key of the healer.

And behind you,

This corridor is with the many wounds.

And you can feel the pain in the back of your body of the grieving souls that have been trapped in spaces through time,

Fields and dimensions.

And now with all the courage of the light,

The highest vibration of love and light pouring into your being.

See this anchoring right through your body as a cord,

A sword of light.

Hold it in your body,

Such immense light.

Feel a tingling through the cell of your body glowing around you.

Imagine that you are creating the highest vibration and orb of light around you.

A light that cannot go out because your heart continues to hold love and compassion.

And now enter.

Move in to the space.

And begin to walk down this corridor.

The first few doors,

As you walk past them,

They just open.

Imagine that you are walking back through the timeline of your family line.

And as you walk past so many of these doors,

Just a gentle touch or to look at them,

The door swings open and the light that you are bringing in bathes into that room.

And those that have been trapped inside of these places of pain find their way out.

And it's done,

It's complete,

It's easy.

It's loving and gentle and all we had to do was unlock those doors with our light.

But there is an awareness that you can go even deeper through many timelines,

Through many fields,

Many dimensions.

And you are happy to continue this walk because your light is so strong,

The compassion and love that you feel in your soul is growing stronger and stronger.

As those who have been released from their places of pain radiate gratitude to you which harnesses more energy coming towards you.

It is as if now all their energy is behind you and around you,

The energy of immense gratitude.

It is an army of light and you walk with this further and further into the space,

Going deeper and deeper.

If you need to stop,

Rest and breathe,

Just do that.

Reaffirm how much light you have flowing in you and through you.

And how much stronger the light is now coming from the many radiating love and gratitude to you.

Feel brave and courageous,

Strong and determined.

Feel love and compassion,

Kindness,

Unconditional love.

You are walking into spaces that are such ancient memories that you cannot remember the memory but the feeling will take you towards it.

When you come to the most significant space to open the door that will heal and complete it all,

Where it all began,

Wait there a moment and see yourself holding the light that you are,

All my heart,

All my soul.

I stand here now in the deepest love,

The deepest love I bring to this doorway.

For all the trapped pain,

For all the misery,

For all the immense sadness,

The struggle of our humanity to find a way.

With all my heart I hold this awareness,

I hold my own heart with such love,

Such love.

I put my hand upon the door handle and I so gently begin to open this door.

And the grief and the sadness within this space could almost overwhelm us.

We stand here as such light and faces bend down in immense sadness and sorrow.

Look up.

Look up like the beaten dog.

Look up at us.

See you.

And they see behind you the army of light,

This immense light that you hold.

And imagine in this moment we can send from our heart a message to their heart.

Thank you.

Thank you for what it is that you endured and felt and suffered.

Thank you for your courage and for finding a way.

With all my heart I honour you.

With all my heart I ask now,

With the highest vibration of light and love with the Christ consciousness,

May your healing be complete now.

Imagine that light radiating into this space.

All brokenness,

All wounds,

All sadness,

Guilt,

Shame,

Blame.

All revulsion,

Horror,

All terror,

All fear,

All manipulation.

Energy of abandonment.

Energy of immense depression,

Frustration,

Panic.

Energy of pride and shame and shock,

Unworthiness,

Worthlessness.

And imagine that we could be right here at the source of all those embedded chords and pains and the despair.

And we understand that horrible choices were made in horrible times.

When a choice was barely a choice at all.

I release and relieve this imprint now.

With the light that is shining through me,

The light,

The divine.

Feel your glowing energy and let it illuminate the pathway out.

That every soul that has been trapped inside the space,

Every energy frequency of despair,

Now is easily opened into the space of clarity and moves into it,

Into the light and out of the space.

There is not one door that you have not opened.

Every single doorway is open.

Every doorway opens in the space because this was the door that created the jamming up of the energy.

We were brave enough to walk into the deepest,

Darkest space to release the deepest and darkest pain.

Imagine through all time,

Fields and dimensions,

For this ancestral line going back hundreds and thousands of years,

That a gift has been imprinted into that consciousness stream.

And in the quantum field where there is no time,

That the ripple effect of this imprint that you are leaving now becomes the consciousness that we are in now.

That we move beyond this container of experiencing into a whole and a new dimension.

There is nothing that locks us into the lower frequency.

We are free.

We have exercised the one gift that we were given,

Our free will.

And we have used our will,

Our courage,

Determination and our love to set ourselves free.

Claim that now.

And the gift of free will that was given to each and every single one of us as sovereign divine beings,

Unique beings of light and love,

Aligned now into the highest frequency that we can hold at this time.

Rest your being.

And with this energy so clear and beautiful,

Be sure that every single soul that has been locked in this space is now free.

At all the windows and the doors,

Everything is open and clear.

There is not one place of shadow or doubt.

This entire structure is luminous and clear.

We imagine that we have gone way,

Way back to the very beginning of the foundation,

The scaffolding upon which we have built this reality.

And we have anchored it now in light and love.

And from this point,

Like a drop going into a pond,

A new ripple begins.

We begin again at this point to recreate in another dimension of awareness.

So beautiful.

Feeling this love and light around you,

In you and through you now begin to walk out of the space.

It is done.

So much light,

So much light around you.

And notice that the light in the space matches completely to the light outside of the space.

And that there is no space anymore behind you.

There is no container to hold anything.

That the entire area becomes clear and open,

No structures that hold and contain,

Completely free.

Open,

Vast,

Clear,

Beautiful space in every direction.

Free.

And with this lightness,

Allow it to come back into the awareness of this mind and body here.

This beautiful being.

Mark the space that you are resting upon now.

And mark it well.

This is the beginning of a new existence.

What we create with our heart,

Mind and soul becomes.

Think about all the spaces that we create and everything we bring into all the spaces that we occupy.

How will we hold the space now?

May we become clear about this as we create the space that will create us.

Allow yourself to be as quiet and gentle with you here.

Connecting into inspiration and divine guidance.

Resting deeply to recalibrate this mind-body being.

Allow the stillness to bring this through you,

In you and around you.

We thank our guides,

Angels and divine presence for holding us so lovingly and so gently.

Many blessings to you,

My treasure.

Thank you for you and thank you for the life that you are bringing in.

That is beyond what we can understand and fathom as this simple understanding of ourselves as human.

With the deepest knowing that we are more than that.

Remember who you are.

So much love.

Namaste.

Rest and allow yourself to be in the space as long as you can.

Reviews

A very valuable tool to shift the sadness and call upon spirit guides to support me in this journey of sitting with my feelings.

Very powerful. I released a ton of grief and pain with this and, as always, felt very safe doing so with Joys soothing voice 💕

I think I fell asleep so I will definitely have to listen to this one again! Between it being very relaxing and me being tired and recovering from Covid. Thank you, namaste 💜🤍💜Dori
Update: finally on 4th listening stayed awake so my conscience self could experience this. So much healing in time and space. So much needed. Thank you dear one for the safety net. Much love and light to you dear beautiful soul sister 💜🙏🏼💜

And so it is! Thank you, Joy. I know and feel that Life is changed and illuminated for all of us. Love to you. ❤️☀️🌟💫⭐️✨❤️

We Are Free.

I Am Free.

With Love and Gratitude ❤️🙏🏼

I always love your guidance and this one is very good once again. Thank you.

7/1/24 very informative and helpful and healing, thank you!

I wept, I released, I shone brightly. Much gratitude for you and this practice, Joy. 💕

Thank you for this wonderfully healing meditation ✨

Beautiful. I was able to face and let go of some long-held sadness. I’ll be coming back to this again. Many thanks 🙏🏻💗

That was amazing! I have been going through a very hard time and I’ve had a lot of sadness. It definitely lightened up after this practice . I think I will be doing it again. Thank you and blessings! ❤️🙏

Amazing and powerful, thank you dear Joy and many blessings to you ❤️🙏🏻🌹

That was profoundly deep & healing. Thank you so much

Love this journey inward to face and love what is our deepest sadness to heal. Many thanks joy for your guidance. 🫶🏼🫶🏼

Amazing. Thank you. 💙

Absolutely amazing, thank you with all my heart

Deeply moving. This meditation created space and capacity in a moment when I truly needed it. Thank you.

Thank you so much Joy 🙏🙏

Transformative. My deepest gratitude 🙏

This was the most deeply comforting meditation in a time of great heartache. May we all be released from these ancient codes of suffering. Thank you for the message. 🙏❤️