Soft Spoken Sleep Affirmations For Health & Wellness

These positive affirmations are for health and wellness. Listening to these affirmations daily can help with positivity towards your physical and mental well-being. We recommend using headphones when listening to these videos.

Transcript

Hey,

Today I will be repeating 10 affirmations for health and wellness.

These will be in a soft spoken voice to help you to rest,

Relax and fall to sleep.

Listen to each of these affirmations and allow the words to sink into your mind.

I am healthy,

Strong and full of energy.

I am healthy,

Strong and full of energy.

My body is a temple of well-being.

My body is a temple of well-being.

I nourish my body with healthy foods and positive thoughts.

I am grateful for my body's ability to heal and regenerate.

I listen to my body's needs and honour them.

Every cell in my body is alive and vibrant with health.

I am committed to taking care of my physical and mental health.

I breathe deeply,

Exercise regularly and fill my body with vitality.

I am in perfect health mentally,

Physically and emotionally.

I radiate positive energy and vibrant health.

I hope you enjoyed these affirmations.

Don't forget you can use these whenever you feel as though you would like to listen to some positive words and relax.

Bye.