
12:47
12:47
Breathe With Mars
by Mars Bradley
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
149
Follow Mars on this journey to wellness and an awareness of your breath and inner peace. Allow your mind to slowly take you to a safe space of inner peace and calm as your body relaxes. Release the tension, stress, and anxiety with each breath as you focus on your breath allowing your distracts to fade into the background, for a moment. Take this time to love on yourself and revel in the stillness of it all.
BreathingBody ScanGroundingSelf CompassionWellnessInner PeaceCalmRelaxationStressAnxietySelf LoveStillnessPaced BreathingBreath CountingAffirmationsBreathing AwarenessBreath VisualizationsPositive AffirmationsVisualizations
Meet your Teacher

Mars Bradley
North Carolina, USA
