The Winds Of Prana

The Prana Vayus are the five currents through which life force energy nourishes the physical and subtle bodies. This breath and awareness practice will bring intentional direction to the movement of prana to support well-being in the systems of the physical and subtle bodies. Ayurveda describes the prana vayus as the paths of nourishment that support all bodily, mental, and emotional movement.
Music by NaturesEye from Pixabay Music

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Grateful to live those minuts with your wisdom 🙏🏻

Thank you 🙏🏻 this was amazing I have bookmarked will visit again 😊