12:35

A Beautiful Practice For Female Grounding

by Dana Michelle Gillespie

rating.1a6a70b7
Rated
4.4
Group
Type
Activity
Meditation
Suitable for
Beginners
Plays
1.6k

A grounding and centering guided visualization meditation for females. Easy, playful, yet centering meditation to help one let go in the present moment and allow feelings of joy, ease, grace, and centering to arise.


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