Let's take a deep breath in.
As you breathe out,
Drop yourself into this moment.
And we feel this beautiful breath of life coming in and through.
And as we breathe out,
Relax your body.
Know that you are in a sanctuary of light and love.
Know that in this place you are deeply honored,
Deeply respected.
And everything here is confidential.
We call in our guides and angels and divine presence to hold us so gently now.
And as we relax this body and allow the breath to come and go,
We ask for the healing that is for us to come in and through us.
For the life force energy to flow into the mind and the body and this beautiful being.
And the more you relax now,
The more you drop your shoulders into this moment.
And relax your tummy and your legs.
Feel the balance of your hips and the legs.
Then smooth the skin on your lovely face.
Smooth your brow.
Smooth your scalp.
And let your eyes sit deeply in their sockets.
Allow yourself to rest here.
And as this body allows itself to rest deeply,
We ask that we can deepen into all the bones,
Nerves,
Fibers,
Tissue,
Into every cell and every mitochondria of this beautiful being.
That we can find ourselves coming to a place of perfect healing,
Wellness,
Flow,
Light and love.
And we ask that we can hold this space and this energy so that we can hold this like a light and we can beam our light out from us towards our family,
Friends,
Loved ones,
Our community.
Imagine that we begin to work very consciously with this mind and this body and this beautiful being.
Holding our space here with the intention that our being here is a great gift to all life.
Relax into that idea and just rest.
Beautiful,
Beautiful.
Just relax your beautiful body.
Let your breath come and go.
And thank your beautiful body for helping you to have all your life experiences that you've been having to this point.
And we're so grateful.
And we're grateful to still be here.
And we know that there is nothing in us that is broken.
That we have this courage and this resiliency to be able to be here no matter what.
Become aware of yourself holding this energy with such immense gratitude for this human body,
This human being.
Thank your life and thank the lives of those who have shared your life.
Thank all your experiences and thank those who've shared your experiences with you.
Ask your beautiful being if you can come to the point now where you simply allow yourself to come into complete and perfect trust,
Love and gratitude.
That with all our heart,
With the one divine heart,
We can consider everyone who has participated in our life and the experiencing of it.
Every single one who has brought us an awareness.
That we thank them with all our heart no matter what that experience was.
That we thank them for opening our eyes and opening up our heart.
Even if sometimes it was just a longing for something to be different.
It's the experiencing of the contrasts that awaken us the most.
And thank your beautiful being for being able to see that now.
And to hold in your mind and your beautiful being a deep sense of love,
Gratitude and forgiveness to all those who've formed and performed in your life.
For all those who've brought contrasting energies,
We thank them most of all.
There is something that we know that has been opened up in our awareness.
Because the contrast has revealed it.
The point of pain has brought it to the point of our awareness.
This awareness,
This awakening is what we are to do now.
We are to understand that everything we've been experiencing to now has been so that we will understand what it is like to choose something else.
And imagine that your heart knows the way to that.
What would I choose with all my heart and all my soul?
What would I choose?
What would I choose because of what I have experienced in this life?
Think about all the situations that have been horrifying for you,
Sad,
Traumatising.
This mind and body is held on to them,
Not let them go.
Until you are ready to process them in a whole and a new way.
Where you could process them from the place of immense love.
That you could see the experience as just that,
Something that came into your awareness because it was performed in front of your form.
And we gather our insight and our awareness and we start to recognise that there is worthiness in every single breath and step of this life journey.
Ask your body to rest in this agreement that there is nothing that you have experienced that has not been for you.
For you to know and for you to feel and for you to heal.
Even the least amongst us shall do as I have done.
With all my heart and all my soul I ask now that the healing of all the thoughts,
Perceptions,
All the beliefs that have connected into my awareness through all time.
That I can clear these pathways now.
That I can recognise what it is that I was seeing and feeling and experiencing and that it is of great worth.
And the worthiness is now shown to me as I begin to realise who I am and what I can do with this information now.
To bring profound healing to it and to release it from the energy imprint that it has created in our lives as beings.
With all my heart,
Every experience that I have ever known,
May this be released through the human psyche.
May we release all the pain,
Thoughts,
Perceptions,
Beliefs,
Understandings and experiences.
May we release all of these that have caused us pain,
Heartache and despair,
Fear,
Anger.
Whatever has lowered our vibration as a species,
I see it now again.
I see it as worthy and understandable to me.
I can see from a higher perspective.
I am witnessing the worthiness of my life with all my heart.
The divine guides are revealing to me what it is that is truly the truth of my life journey and the worthiness of my being here.
I allow this information to come into every cell,
Bone,
Nerve,
Marrow,
Tissue,
Mitochondria of this beautiful being.
I allow this clearing to be as deeply awakening into every cellular memory through all time,
All fields,
Through all dimensions.
May this releasing be complete for me and my line in the quantum field.
I ask now as I beam the light energy into the deepest points of my healing,
That I release all resistance to my own healing and wellness.
I allow myself to be completely open to the wellness and the flow of life within me and through me and around me.
With all my heart,
May this release be complete.
In the higher awareness of who I am as a divine being of light and love,
May this memory reawaken in the very depth of my being and awaken my soul.
I begin to play and sing and laugh.
I begin to delight in my life filled with the divine light.
Every memory and every thought,
Every perception and belief,
Every encoded idea,
Every image that is to be restored,
Now be restored to the highest vibration of light,
Love,
Compassion and kindness.
I open this up in my being and I move it through this gracious beautiful body,
This gift that has offered me a journey that is so profound.
And I will understand it when I leave this form,
But for now I deeply thank my form for helping me to perform and helping me now to transform.
I am bringing this energy of transformation into me so that it becomes available to all those who are to come.
That we can shift our awareness into beauty,
Love,
Light,
Kindness.
That we can clear,
Open,
Refresh every thought.
I clear every level of my energy awareness.
I clear away all the debris,
All the pain,
All the hardship.
I will relax deeply into this body and allow this cleansing,
Clearing and healing to be absolute and complete.
This beautiful body,
This gracious gift,
This glorious life.
I am in complete agreement with my own beautiful being.
This body is well.
This mind is well.
This energy system is well.
See your beautiful electromagnetic field strong now,
Powerful around you,
Holding you and encapsulating you in this beautiful pod with the highest energy that you can hold within.
Open your heart to love and compassion.
Open your heart to unconditional love.
And let your heart feed this beautiful part of light that you are holding around you from your heart.
Generate this energy into this beautiful cell,
Into every cell and into this beautiful light energy pod.
Let yourself become very calm,
Very clear and may your entire being feel the deepest rest to restore completely.
We thank our angels and guides and divine presence for being so close to us,
Holding us so gently.
Let this loving angelic presence be holding you now as you rest.
Rest.
Rest deeply.
Gently allow yourself to come back to this time and this place.
We think about this life and all those who share our life and we send love to them,
Beams of unconditional love.
Slowly we turn into the time of day,
The season,
The year,
The temperature and come on back gently into this moment and honour your being,
The magnificent being that it is.
May you hold this light and this love in you and through you and around you.
May every step and every beat of your heart and every breath be a life worthwhile.
So much love here.
Namaste.
Thank you for you.
See yourself in your own beautiful pod,
Your bubble of energy and hold yourself inside there sacred and be sovereign and beautiful.
Well done.
