25:36

Meditation For Everyday Life

Name: Meditation For Everyday Life
Uploaded: 2024-02-28T19:34:19.311Z
Duration: 25 min 36 s
Channel: Bhante Assaji
Description: Meditation is an important medicine for our mental and physical wellness. In our busy day-to-day, life it's important to find a moment to practice with yourself. This short guided meditation will bring you the calmness and relaxation that you're looking for in daily life.

by Bhante Assaji

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

255

Meditation is an important medicine for our mental and physical wellness. In our busy day-to-day, life it's important to find a moment to practice with yourself. This short guided meditation will bring you the calmness and relaxation that you're looking for in daily life.

Meet your Teacher

Bhante Assaji

Woodstock, IL, USA

Meet your Teacher

Bhante Assaji

Woodstock, IL, USA

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