Healing Meditation: Parts Therapy
14:49
14:49

Healing Meditation: Parts Therapy

by Fred Wood

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3.8k

This healing meditation uses Parts Therapy as a foundation, then expands the concept to encourage disparate parts to communicate and bring balance in multiple domains. We all have parts - this healing meditation opens a new channel for communication and enhanced well-being.

HealingMeditationParts TherapyCommunicationBalanceWell BeingInner ChildBreathingGuided ImagerySelf CompassionRelaxationEmotional HealingInner Child HealingDeep BreathingProgressive RelaxationVisualizations

Meet your Teacher

Fred Wood

Peterborough, ON, Canada

Meet your Teacher

Fred Wood

Peterborough, ON, Canada