
14:49
14:49
Healing Meditation: Parts Therapy
by Fred Wood
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3.8k
This healing meditation uses Parts Therapy as a foundation, then expands the concept to encourage disparate parts to communicate and bring balance in multiple domains. We all have parts - this healing meditation opens a new channel for communication and enhanced well-being.
HealingMeditationParts TherapyCommunicationBalanceWell BeingInner ChildBreathingGuided ImagerySelf CompassionRelaxationEmotional HealingInner Child HealingDeep BreathingProgressive RelaxationVisualizations

