Fall Sound Asleep

Sleep is essential to our health and wellness. In this soothing guided practice, you’ll connect within and bring your awareness across your body two times, in order to fall sound asleep. Come back to this recording whenever you want to rest and fall sound asleep. Sweet dreams.

Reviews

A lovely soft relaxing voice very settling and relaxing Didn’t get to the end 💤 took over which is always a good sign. Thank you 🙏

This was very helpful to go (back) to sleep. I only got to the end of this the second time I listened to it (I think). I love the slow, calm pace of the words and appreciate very much that there is no background music. Thanks a lot for this excellent contribution!
🌈 ♥ 🙏 🕊️