10:51

Let's Heal The Chakras

by Fernando Albert

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
149

Another powerful chakra meditation. Here you are going to follow simple guided instructions to reach a profound state of healing. With the right mindset, and the right intention you will balance your chakras and find wellness. If you want to unwind and let go completely, you will love this meditation.

ChakrasGroundingSelf LoveLoveIntuitionCommunicationHealingWellnessRelaxationMeditationAura CleansingSpiritual ConnectionUnconditional LoveIntuition DevelopmentAurasCommunication ImprovementEnergy VisualizationsVisualizationsChakra HealingSpirits

Transcript

We are going to heal the chakras and your aura in this guided meditation.

So first,

Get comfortable and take a deep breath.

As you exhale,

Let go of everything that no longer belongs to you.

It is your time,

Your moment to regain balance,

To re-empower and to be ready.

So first,

Notice your thoughts.

Observe each thought without putting too much focus on it.

Just let these thoughts go.

It doesn't matter what they contain.

Right now you want to clear your mind.

Notice also how within your heart you can feel a massive amount of gravity.

Because you are being blessed and you are being healed.

Make sure to feel grateful for all of these thoughts going away and for all the wonderful energy that is starting to relax in your body and to heal your chakras.

As you notice a warm sensation filling up your feet,

Empowering the chakra at the soles.

You gain balance and you connect with grounding earth energies.

Your feet are healing.

This energy is healing,

Empowering and relaxing further your lower legs.

Notice there is a lot of energy empowering your knee chakras,

Promoting progress in your life.

Observe how your upper legs also go in a deep relaxation,

Feeling very warm and very,

Very relaxed.

You notice this energy is turning red and shifting the energy of the root chakra.

Visualize a red rose opening and spinning evenly.

This energy is starting to spread throughout your entire body.

Notice this energy turning orange,

Shifting the energy of the sacral.

Visualize a beautiful orange rose opening and spinning evenly.

Notice that this wonderful energy is spreading through your entire body.

Feel a warm and relaxing energy flowing through your hip and to your lower back area.

Now notice that this energy is turning yellow and shifting to the energy of the solar plexus.

With a beautiful yellow rose opening up and spinning evenly.

Notice that this energy is spreading throughout your entire body and it is a wonderful energy.

Your self-esteem,

Your self-love,

These are expanding as you feel this energy.

And it is so nurturing to your physical body as well.

Notice this energy turning green and shifting to the energy of the heart.

Visualize a beautiful green rose opening and spinning evenly.

Notice the energy materializing unconditional love.

Notice that this energy flowing through arms,

Hands and fingers,

Empowering your elbow chakras as well as the chakras from the palm of your hands.

You notice this pure healing and love coming from them.

Notice that this energy is turning blue and it is shifting to the energy of the throat chakra.

Visualize a beautiful blue energy forming a blue rose opening and spinning evenly.

You will be able to maximize your communication.

As this beautiful energy keeps going,

Notice all of the muscles of your face to go even in a deeper relaxation.

And you notice that this energy is shifting to the energy of the third eye.

Visualize a beautiful indigo rose opening and spinning evenly.

Notice this energy expansion,

It will enhance your intuition.

You are noticing your vibrations raising.

And you notice this energy turning purple and shifting to the energy of the crown chakra.

Visualize a beautiful purple rose opening and spinning evenly.

Notice that this is the energy that connects you to spirit.

Allow yourself to feel during a few moments how it is to be in a state of balance until I call you back.

Now it is time to come home and to start to experience a fantastic day.

So start to slowly move your toes,

Your feet,

Your lower legs.

Go then with your upper legs,

With your torso.

Noticing the room around you,

Noticing your heartbeat,

Your breathing.

Noticing any possible noises outside.

And realize that you are being healed and your chakras are fully energized,

Spinning and open evenly.

Allow yourself to have a few moments here while you continue to heal until we continue.

It is time to go back to full consciousness and to start to get the most out of your nearly balanced chakras.

So make sure to do something next that is connected to grounding.

This will enable you to get the most out of your nearly balanced chakras.

You are going to find great significance by following this path.

I am going to count from 1 to 3.

When I reach to 3,

You are going to be fully present and fully back.

Number 1,

Starting to move your legs a little,

Your arms,

Your neck.

Number 2,

Bringing this consciousness into full awareness.

And number 3,

Wide wide awake,

Wide wide awake.

And when you are open,

And when you are ready,

Open your eyes and welcome home.

Meet your Teacher

Fernando AlbertLugo, Spain

4.5 (16)

Recent Reviews

Kristine

November 13, 2021

Lovely meditation, thank you!

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© 2026 Fernando Albert. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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