16:45

Breath & Body Scan Meditation For Healing Without Music

Name: Breath & Body Scan Meditation For Healing Without Music
Uploaded: 2021-07-22T17:48:40.000Z
Duration: 16 min 45 s
Channel: Barbie Borinski
Description: Use this meditation to bring feelings of peace, wellness and healing through the benefits of breathwork and body scan. This meditation is perfect for any time of the day when you feel a need to slow down, and recharge your body, mind and spirit. This session is without music.

by Barbie Borinski

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

145

Use this meditation to bring feelings of peace, wellness and healing through the benefits of breathwork and body scan. This meditation is perfect for any time of the day when you feel a need to slow down, and recharge your body, mind and spirit. This session is without music.

Breathwork Body Scan Meditation Healing Without Music Peace Wellness Body Mind Spirit Relaxation Self Compassion Gratitude Healing Breathwork Progressive Relaxation Recharging Slowing Down Visualizations

Meet your Teacher

Barbie Borinski

Corvallis, MT, USA

Meet your Teacher

Barbie Borinski

Corvallis, MT, USA

© 2026 Barbie Borinski. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.