02:10

How To Set & Seal Intentions

Name: How To Set & Seal Intentions
Uploaded: 2024-01-15T02:14:56.969Z
Duration: 2 min 10 s
Channel: Regan Ruiz
Description: In this quick and easy practice, I’ll give you tips on setting and sealing intentions for your meditation, affirmation, yoga, or any wellness practices. You can even use this simple practice when you wake up to help start your day.

by Regan Ruiz

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

In this quick and easy practice, I’ll give you tips on setting and sealing intentions for your meditation, affirmation, yoga, or any wellness practices. You can even use this simple practice when you wake up to help start your day.

Meditation Yoga Wellness Breathing Energy Intention Setting Intention Sealing Mindful Breathing Breath Holding Energy Release Affirmations Intentions Mornings Morning Practices

Meet your Teacher

Regan Ruiz

Guanacaste Province, Santa Cruz, Costa Rica

Meet your Teacher

Regan Ruiz

Guanacaste Province, Santa Cruz, Costa Rica

© 2026 Regan Ruiz. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.