Good morning.
This morning is the beginning of a wonderful,
Exciting day.
Today will be a day filled with miracles and love.
Today is an exciting opportunity to grow in consciousness and awareness.
Today is a day to have a love affair with life.
If you are just waking up,
Stretch your arms and legs.
Take several deep,
Invigorating breaths,
And then lay quietly listening to the rest of this tape.
Begin this day by blessing it and thinking of all that you have to be grateful for.
The loving relationships in your life.
The place where you live.
The material things that give you pleasure.
The beauty of nature in the sunrise,
Sunset,
And the flowers and trees.
Your job or career.
And your health.
And if there are areas of your life where there are challenges,
Such as dis-ease in your body,
Or friction in relationships,
Or a desire to change careers,
Bless these also for your challenges are the greatest opportunities for growth.
As you are lying in bed,
Feel the joy of being alive,
Flowing through your body.
Your heart is the seat of joy.
As it beats,
It is pumping joy everywhere in your body.
Do you remember a time when you had fallen in love and the whole world was so wonderful?
You didn't even notice traffic jams or difficulties at the office.
Nothing could upset you because you felt so positive about life.
Now we are going to transfer those feelings that resulted from an external source to your internal control.
Today recreate that feeling of being in love,
But this time fall in love with yourself and life.
Feel the wonder and excitement of looking all around you with the eyes of love.
Notice that you are in charge of your reactions to life situations.
Your consciousness determines what you see in the world.
If you focus on negativity,
You will see and experience negativity.
If you focus on love and peace,
Your world will be loving and peaceful.
Now we are going to begin affirmations for different areas of your life.
We think in words,
Pictures,
And feelings.
So as I go through these affirmations,
Very gently repeat them silently in your mind.
Visualize what the reality would be like in your life and feel the feeling associated with each one.
Living with love and acceptance of yourself.
I love and accept myself totally today.
I approve of myself.
I appreciate all the different facets of myself.
I have a strong sense of self-confidence.
Today I release all past negative emotional patterns and start completely new and fresh.
I am willing to accept love.
I deserve love.
I focus my attention in the present moment,
Forgiving the past,
Accepting the present,
And trusting the future.
I release my expectations of others.
I love and accept others just as they are.
I love and appreciate the members of my family.
I listen closely and open my heart when I am interacting with others.
I easily express my thoughts and feelings to others.
If upsets occur,
I find appropriate constructive ways to process my feelings.
I remember that my choice is for inner peace rather than being right.
I enjoy wonderful associations with positive,
Uplifting people.
My relationships are filled with joy and fun and love.
My body is strong and healthy.
I am energetic and enthusiastic throughout the day.
Every cell in my body is alive with health and energy.
All the systems in my body function perfectly and in harmony.
My body remains relaxed and my mind alert throughout the day.
I look on the world with eyes of love and so my vision is clear.
I hear the world with the ears of love.
I speak with understanding and love today.
My neck is flexible and my shoulders are relaxed and comfortable.
I know that I am supported in life and so my back is strong and flexible.
My legs and feet carry me forward into life's experiences with confidence.
I welcome all the abundance the universe has to offer.
My income increases weekly from a variety of sources.
The supply is endless and flows to me from many directions.
I now know and follow the divine plan for my life.
It is wonderful having a career using all my skills and abilities and receiving an excellent income for my creativity.
My work relationships are harmonious and nourishing.
Today I commit my mind to positive,
Healthy,
Loving thoughts.
I trust my inner wisdom to direct my daily activities and plans.
I know that all the answers to life's questions are within me.
I find it easy to make decisions in harmony with my highest purpose.
Today I commit to loving myself and others more deeply and completely than ever before.
I know that my separateness from others is an illusion and so as the awareness of love within me grows,
The level of love in the world rises.
Take a few deep breaths.
Again,
Stretch your arms and legs.
Feel the excitement of beginning a new day.
Very slowly sit up and take a few minutes to transition into the activities of your day.
Have a wonderful day.
