Guided Meditations for Stress & Anxiety

5guided•23 min•

Ascension Rising Transformation

Jason Stephenson

4.7guided•11 min

Calming And Immersive Breathwork

Shannon Moyer

4.9guided•22 min

How To Feel Happy For Yourself And Others

Sah D'Simone

4.8guided•11 min

Chant, Breathe, Rest

Motes

4.9guided•9 min•

Morning Love And Gratitude

Nathan Williams

4.9guided•32 min

A Guided Introduction To Sound Baths

Marcus Fung

4.8guided•13 min

How To Stay Calm And Confident

Arielle Margalit Hecht

4.9guided•17 min

Journey With The Cailleach

Grounded Peace

4.9guided•8 min

From Tension To Softening EFT Guided Meditation With Rain

Milla Reid

4.8guided•19 min

Nervous System Healing | Relaxation And Emotional Safety

Laetitia Di Franco - Freitas

4.9guided•44 min•

Back To Sleep, Let Go, Sleep Deep

Jason Stephenson

4.8guided•16 min•

Violet Flame Meditation for Transmutation & Healing : 528Hz

Nhi Nhi Le

4.9guided•10 min•

Om Chanting On A Clifftop Overlooking The Ocean

Aaron Hugh Bach

4.8guided•29 min

Reiki Clearing From Head To Toes

Candy Foster

4.8guided•26 min

25-Min Yoga Nidra To Drift Off To Sleep (Background Sound)

Pavlina Nehrebecki

4.9guided•12 min•

For When You're Feeling Fragile

Naami Padi

4.8guided•2 min

Quick Calm

Betsy Johnson

4.8guided•42 min

New Moon Yoga Nidra

Lotte Bouws

4.7guided•7 min

Easy Success From Higher Consciousness

Michael Mackintosh

4.9guided•17 min

Pranayama - Finding Balance

Gareth Jones

4.8guided•34 min

Yoga Nidra For Deep Rest

Kamilla Ingibergsdóttir

4.9guided•11 min

Release Stress And Restore Your Energy

Kristina Valenti

4.8guided•14 min

Tapping Into An Effective Presentation (Tapping Exercise)

Jasmine Covey

4.9guided•19 min•

Balancing Kidney & Bladder Meridian Meditation

Freya Bennett-Overstall

4.9guided•6 min

Left Nostril Breathing To Help With Anxiety And Cravings

Liz Doyle

4.8guided•27 min

Guided Self Reiki To Calm The Nervous System

Liz Nerland

4.8guided•20 min

478 Breathing For Anxiety Relief

Zachary Phillips

4.8guided•19 min•

Leela - Playfulness Meditation

Ranjith Vallathol

4.8guided•17 min

Energy Release & Reset For Highly Sensitives

Taylor Short

4.8guided•33 min

Yoga Nidra For Peace And Restoration

Amanda St. Mary / FullWomanRising

4.8guided•13 min

Have Fun Storming The Castle - Pursuing True Love

Michael O'Brien

5guided•60 min•

Bedtime Prayer To Ease Your Worried Mind

Patrick Lynen

5guided•35 min•

Deep Sleep Delta-Wave Talk-Down Meditation: Voice Only Bliss

The Mental Level

4.9guided•21 min

Send Lovingkindness To Yourself & Others

Hannah Mountain (Losang Khadro)

4.8guided•14 min

Let Go & Connect With Akasha - (5/5 Element Series)

Ellen Mouton

4.8guided•10 min

Healing Waters

Heather Fantin

4.9guided•3 min

Breathe Together - Meeting Meditation

Liv Downing

4.9guided•11 min

Let Go And Flow: A River-Inspired Meditation

Christian Henwood

4.9guided•8 min

Float In A Sea Of Chi

Jenn Urbaniak

4.9guided•30 min•

Grounding Yoga Nidra For Deep Relaxation

The Relaxationist

4.9guided•12 min

Release Anxiety And Feel God's Peace

Beatrix von Watzdorf

4.9guided•16 min•

Detach From Material Spending & Wants

Carrie Suwal

4.9guided•32 min

#17. Teacher, Guru, Master On Your Spiritual Journey | Vigyan Bhairav Tantra

Dhyanse Meditation

5guided•21 min

12/22 Channeled Energy Work Meditation: Djehuty & Metatron

Tom Jacobs

4.8guided•13 min

Energetic Protection

Kelly Wotherspoon

5guided•26 min

Qigong Sound Massage For The Five Organs

Markéta Foley

4.7guided•19 min

Void Of Possibility

Stressfit

4.8guided•7 min

I Am Still Here: A Quiet Anchor For Your Nervous System

Kim Stone

4.8guided•20 min

Coronavirus De-stressing: Inhale Calm & Exhale Anxiety

Kelly Mackin

4.7guided•5 min

Just Be

Schalk

4.7guided•11 min

Morning Yoga Nidra For Stillness

Ailsa Burns

4.9guided•6 min

Self-Care During Uncertainty - EFT Tapping

Jennifer Jones

4.8guided•60 min•

The Shipwreck Hotel: A Guided Bedtime Story

Michelle's Sanctuary

4.7guided•1 min

One Minute To Peace

Katharine Chestnut

4.8guided•32 min

Changing Pain Into Potential: Full Meditation

Darcel Being

4.9guided•16 min•

Sleep Subliminal

Light Energy Meditation

4.9guided•6 min

Self-Care During Uncertainty - EFT Tapping

Jennifer Jones

4.8guided•60 min•

The Shipwreck Hotel: A Guided Bedtime Story

Michelle's Sanctuary

4.7guided•1 min

One Minute To Peace

Katharine Chestnut

4.8guided•32 min

Changing Pain Into Potential: Full Meditation

Darcel Being

4.9guided•16 min•

Sleep Subliminal

Light Energy Meditation

4.8guided•20 min

ASMR Binaural Deep Relaxation (Soft Deep Male Voice)

Dan Jones

4.9guided•21 min

Neck Release Through Breath & Touch

Jennifer Limvorratre

4.8guided•28 min•

Sleep Meditation For Instant Anxiety Relief

Sleep Easy Relax - Keith Smith

4.7guided•20 min

Letting Go Meditation

Wellness on the Farm

4.9guided•50 min•

A Dreamy Voyage To Matahina Nui In The South Pacific

Clara Starr

4.8guided•30 min

Breaking The Cycle Of “I Can’t” Pt.2 (Advanced)

Elliott Treves

5guided•70 min

Day 056/365: Guided Meditation | Ajahn Brahm

Ilan

4.9guided•7 min

Wash Away Meditation

Kilty Inafuku

4.9guided•32 min

30-Minute Yoga Nidra For Peace And Universal Flow

Jocelyn Bates

4.8guided•17 min

Dealing With Time

Michael Callahan

4.9guided•7 min

Messages From Heaven - Words Of Encouragement

Natalie

4.9guided•17 min

Parts Work For Overwhelm

Becky Diaz

4.8guided•10 min

Trigger To Tranquil: Activated State

Rick William

4.9guided•1 min

A Peaceful Night: A Prayer For Restful Sleep

Lisa Maslyk

4.9guided•11 min•

Mindful Breath Awareness

Meg James

4.8guided•25 min

Tuning In To Our Senses and Body Wisdom

Kristy Arbon

4.6guided•7 min

iRest Yoga Nidra Meditation

Richard Miller

4.7guided•17 min

Brain Retraining- From Longing To Belonging

Simona Irwin

4.9guided•5 min

Morning Christian Prayers For Advent

Rev. Amy Elizabeth Bost

4.8guided•40 min

Yoga Nidra For Self-Healing

Jessica Crow

4.9guided•11 min•

You Are Not A Machine - Take A Break

Naami Padi

4.7guided•15 min

Letting Go Of Anger & Resentment For Good

Nikki Dyer

4.9guided•81 min

Day 096/365: Guided Meditation | Ajahn Brahm

Ilan

4.7guided•15 min

Reset

Michael Burke

4.7guided•19 min

Becoming a Nonjudgmental Observer

Julien Lacaille

4.8guided•9 min

Gratitude: Notice The Good

Carolyn Anne Budgell

4.8guided•17 min

You Have Permission To Begin Again

Brother B

4.7guided•5 min

Everything Is OK

Pamela Robins

4.9guided•11 min

Grounding To Connect With Mother Earth

Liz Smith

4.9guided•7 min

Releasing The Fear Of Being Seen

Anumeha Upalkar

5guided•48 min•

Fall Asleep In Minutes! Sleep Talk Down

Jason Stephenson

4.8guided•13 min

14-Minute (10-Count) Breathwork Meditation

Jenna Taylor

5guided•78 min

Day 061/365: Guided Meditation | Ajahn Brahm

Ilan

5guided•80 min•

Sleep In Nature: With Music To Sleep To

Frequency Of Love

4.9guided•6 min

Morning Christian Prayers - James 3:13-18

Rev. Amy Elizabeth Bost

4.8guided•4 min

Reconnect To Self-Love

Lee Harris

4.9guided•30 min

Yoga Nidra For Deep Relaxation

Didem Erdenir

4.7guided•29 min

Yoga Nidra For Physical Pain

Jana Belugí

5guided•600 min

Healing Frequency Yoga Nidra Journey To Inner Sanctuary

Katri Vaiknemets

4.9guided•13 min

Slowing Down: Gentle Nervous System Practice For Stress

Freebird Meditations

4.8guided•7 min•

You Are An Expression Of The Divine - A Guided Meditation

Jay Chodagam

4.9guided•31 min•

Overcoming Resistance To Change

Michaiel Patrick Bovenes

4.9guided•48 min•

Meditation For Anxiety, Calm Your Mind

Jason Stephenson

4.9guided•19 min

Container Visualization

Clay Roth

4.9guided•16 min

Mountain Pose - Experiencing Strength, Power & Connection

Katrina Bos

4.7guided•23 min

Calming Mindfulness Practice

Linda Hall

4.6guided•11 min

Grounding Meditation

Tori Washington

4.9guided•7 min

Finding Comfort In Knowing That The Earth Loves You

Sarah Abu-Absi

4.9guided•7 min

Morning Miracle Minutes Express - Step Into The Rainbow

Justine Williams

4.7guided•9 min

Somatic Attunement With The Vagus Nerve

Morgan Kulas

4.8guided•18 min

Here Now

Mandy Young

4.9guided•7 min

The Child Within

Easton Hamilton

4.8guided•16 min

Simply Be A Little More

Scott Langston

4.8guided•41 min

Higher Self Reiki Meditation

Kelsey Lyons

4.7guided•11 min

Bedtime Breath & Meditation: Wind Down, Reflect And Reset

Jenny Haynes

4.8guided•9 min

Body Scan, Relaxed Breath, Soothing Visualization Scenes

Keala Mason

5guided•5 min•

Quick Grounding Affirmations

Liis Windischmann

4.8guided•13 min

Cultivating Ease And Spaciousness In The Mind And Body

Paula Naputano

4.7guided•13 min

Full Bodied Chakra Opening - Just The Crystal Bowls

Kate Marginson

4.7guided•11 min

Release What's Holding You Back

Tammy D'Alesandro

4.9guided•12 min•

Water Blessing Meditation For Healing And Relaxation

Kris Franken

4.9guided•6 min

Morning Christian Prayers - 1 John 2:1-6

Rev. Amy Elizabeth Bost

4.8guided•9 min

Orienting Practice For Becoming Present

Bhanu Joy Harrison

4.8guided•20 min

Receive, Release, Relax Breath Meditation (20 Minutes)

Dr. Shelly P. Harrell

4.7guided•11 min•

Positive Future Thinking: Build Self Belief

Ellie Grace

4.9guided•60 min

Guided Breathwork Sound Journey (Live @ Cabo Breathfest)

Blair Francis

4.9guided•7 min

Hurried To Here

Andrea Wachter

4.9guided•31 min

Day 117/365: 30-Minute Meditation | Ajahn Brahm

Ilan

4.8guided•28 min

Sound Healing Journey By Certified Sound Healer

Kristen Blue

4.9guided•19 min

Senses Awakening With Marlou Kamphuis (20 Mins)

Centred Meditation

4.9guided•9 min

10 Minute Meditation For Stress Relief

Mart Tweedy

4.9guided•58 min•

A World Of Possibilities (Long Meditative Bedtime Story)

Dan Jones

4.9guided•21 min

3/22 Channeled Energy Work Meditation: Djehuty & Metatron

Tom Jacobs

4.8guided•9 min

Special Friend

Kaira Jewel Lingo

4.9guided•22 min

The Weather Of The Mind

Lama Yeshe Rabgye

4.8guided•14 min

Meditation As Deep Rest

Megan Layton

4.9guided•26 min

Bringing Power Into Traumatic Memories

Shelley Klammer

4.9guided•17 min•

"Elemental Harmony: A Celtic Journey Of Deep Relaxation"

Dee Hennessy

5guided•19 min•

20 Minute Yoga Nidra + Reiki For Nervous System Reset

Bailey Barbour NP, Reiki Master Teacher

4.7guided•11 min

10 Minute Reset

Ella Elizabeth

4.8guided•35 min

Birthing Visualization & Affirmations Yoga Nidra

Tamara McLellan

4.9guided•10 min•

Express & Release Your Anger Healthily

Anaïs Skoutariotis

4.8guided•13 min

Aum

Rubén Vásquez

4.8guided•5 min

Beat Stress With The Breath - 5 Minute Daily Insight

Vidyamala Burch

4.7guided•5 min

Powerful 5 Minute Gratitude Affirmation Meditation

Alexander Moller

4.8guided•10 min

The Peace Within - Slamtation

Dakota Earth Cloud Walker

4.9guided•21 min•

Exploration Breathing Session: Journey Through Breathwork

Ashley Dupuy

4.8guided•16 min

Embodied Loving Kindness

Meg Rinaldi

4.7guided•6 min

Fast Breathing Exercise

Charles Freligh

4.7guided•26 min

Deep & Soothing Sleep With Yoga Nidra

Femke De Roo

4.8guided•30 min

The Alchemist - Storytelling Meditation

Ricardo Da Costa

4.7guided•10 min

10 Minutes Of Mindfulness

Ryan Grimes

4.8guided•20 min

A Meditation To Stop Drinking - Connecting To Your Why

Gayle Macdonald

4.8guided•14 min

Self-Regulation Meditation: Nervous System Reset (15 Min)

Alessandrina Dorer

4.9guided•60 min

Forest Bathing Meditation (60 Minutes)

Hans van Veen

4.9guided•26 min•

Before Sleep, Let Go Of Fear, Find Peace Of Mind

Jason Stephenson

4.9guided•14 min•

Melting Away Tension In Mind & Body

Anaïs Skoutariotis

4.7guided•5 min

Love And Gravity

Peacebeam

4.9guided•12 min•

Breathwork Bells

Douglas Robson

4.7guided•34 min

Yoga Nidra For Sleep: Drift Away Under The Stars

Jodie McDonnell

4.8guided•3 min

A Simple Practice - A Gratitude Moment

Sam Isles

4.9guided•15 min

108 Affirmations For Deep, Restful, Sleep

Trevor Lewis

4.8guided•6 min

Affirmations For Parents Of Neurodiverse/Autistic Children

Sabrina

4.7guided•11 min

Clear The Space And Start Fresh

Tina Marie Bertoli

4.9guided•19 min

Body Scan (mPEAK)

Noriko Morita Harth

4.9guided•10 min

Psalm Prayer for Weariness

A. C. Seiple, MA, LCMHC, LPC/MHSP, NCC

4.9guided•7 min

Low Belly Breathing

Aspen Marino

4.8guided•6 min

Affirmations For Parents Of Neurodiverse/Autistic Children

Sabrina

4.7guided•11 min

Clear The Space And Start Fresh

Tina Marie Bertoli

4.9guided•19 min

Body Scan (mPEAK)

Noriko Morita Harth

4.9guided•10 min

Psalm Prayer for Weariness

A. C. Seiple, MA, LCMHC, LPC/MHSP, NCC

4.9guided•7 min

Low Belly Breathing

Aspen Marino

4.8guided•11 min

Breaking Free From Limitations With Sunstone Crystal Spirit

Asela Rosmarin

4.7guided•40 min

Relaxing Sleep Talk Down • Breathing Body Meditation

Pura Rasa

5guided•45 min•

Calm Mind & Inner Peace Sleep Talk Down

Jason Stephenson

4.9guided•18 min•

Coming Home To The Body: Finding Safety And Belonging (1/3)

Charlotte Cooper

4.8guided•24 min

Nidra Works - Yoga Nidra | Your Rich & Fertile Land

Kate Rock

4.7guided•5 min

Calming Morning Meditation

Dani Mulligan

4.8guided•16 min

The Attunement Process (Body Scan + Compassion + Intuition)

DaeEss 1Dréa Pennington Wasio

4.8guided•17 min

Energy Cleansing Meditation (With Chakra Balancing)

Gloria Battini

4.7guided•10 min

Grounding In The Face Of Challenges

Joshua Canter

4.8guided•14 min

Breath Meditation For Inner Balance + Calm

Amy Patee

4.7guided•6 min

Clear Your Mind & Embrace The Positive

Tina Stinson

4.8guided•59 min

Longer Version Of Green Light Sleep Meditation

Lai Tattis

5guided•75 min

Day 052/365: Guided Meditation | Ajahn Brahm

Ilan

4.9guided•45 min•

Spring Theme - Yellow Butterflies - Yoga Nidra

Dennis Andrum

4.8guided•15 min

Yoga Nidra NSDR - Nervous System Midday Break

Jaime Tan

4.9guided•13 min•

Release Anxiety: Soothing Breath And Reminders

Alison Potts

4.7guided•12 min

Affirmations To Reduce Stress & Anxiety

Kim Carmen Walsh

4.7guided•11 min

Learn To Relax Like A Bear

Amanda Penalver

4.7guided•13 min

Foundational Guided Buddhist Meditation

Shaun Ramsden

4.7guided•10 min•

Morning Meditation - Rising In Beauty

John Siddique

4.9guided•15 min

Do Not Be Anxious - Philippians 4:6-7

Dafydd Morse

4.9guided•16 min

Letting Go Meditation

Jill Sinnott: Sacred North Yoga + Wellness

4.8guided•7 min

5 Minutes To Calm Through Mindful Breathing

Andrew Johnson

4.7guided•3 min

Very Quick Meditation - Quick Anxiety Remover

Marie

4.9guided•7 min

Morning Christian Prayers - Philippians 3:7-16

Rev. Amy Elizabeth Bost

4.6guided•8 min

Relax + Unwind Guided Meditation To Prepare For Rest + Sleep

DaeEss 1Dréa Pennington Wasio

4.9guided•11 min

Full Moon Harvest And Release

Melissa Manifests

4.9guided•9 min•

Somatic Tapping For Emotional Integration & Inner Calm

Therese Tucker

4.8guided•4 min

5 Minute Meditation To Regroup & Refresh

Joe Stuczynski

4.9guided•16 min

Lavender Session For Creativity, Calming, And Creating Change

Ryan Bean

4.8guided•10 min

Selfgentle Floating

Dr. Femke E. Bakker

4.8guided•19 min

Full Body Scan For Stress Relief: Experience Calm

Roland Achenjang

4.7guided•5 min

Breathing Relaxation

Chelsea Pottenger

4.8guided•119 min

2-Hour Yoga Nidra For Sleep And Insomnia Relief (Level 1)

Stefano Campagna

4.8guided•25 min

Quantum Root Chakra Guided Meditation 174hz Theta Binaural

Hayley Moss

4.8guided•64 min

Empowered Anger

Renee Sills

4.9guided•8 min

Daily Guided Breathwork For Ruminating Thoughts

Asia Jackson

4.8guided•10 min

Free Yourself Body Scan

Robert Cox

4.8guided•17 min

Inner Child Healing With Archangel Gabriel

Petra Zikmund

4.7guided•3 min

Clear The Noise. Come Back To You.

Amy Aligned

4.8guided•12 min

Body Scan Meditation

Dan Roberts

5guided•29 min•

Find Love, Joy & Optimism As You Sleep

Jason Stephenson

5guided•19 min

18/22 Channeled Energy Work Meditation: Djehuty & Metatron

Tom Jacobs

4.9guided•5 min

Aries Solar Eclipse March 2025 The Journey Begins

Lisa Turner | Stars & Stillness

4.9guided•14 min

Body Practice For Rest And Recovery

Kieran Graham O'Shea

4.8guided•92 min

Positive Affirmations For Breast Cancer

Leslie Riopel

4.8guided•21 min

An Introduction To Metta

Ian Tucker

4.9guided•27 min

The Earth Cave Yoga Nidra & Guided meditation

Jack Antony Roissetter

4.8guided•15 min

Breathing To Thrive - Day 5

Shane Brennan

5guided•43 min•

The Magical Horse (Long Meditative Bedtime Story)

Dan Jones

4.7guided•3 min

Start Your Day With Confidence

Cyan Fuehr

4.8guided•21 min

An Introduction To Metta

Ian Tucker

4.9guided•27 min

The Earth Cave Yoga Nidra & Guided meditation

Jack Antony Roissetter

4.8guided•15 min

Breathing To Thrive - Day 5

Shane Brennan

5guided•43 min•

The Magical Horse (Long Meditative Bedtime Story)

Dan Jones

4.7guided•3 min

Start Your Day With Confidence

Cyan Fuehr

4.9guided•21 min•

Yoga Nidra: Slow Down Your Mind, Soothe Anxiety, Melt Stress

Elena Mironov

4.7guided•9 min

Overcoming Imposter Syndrome

Ciara Conlon

4.8guided•7 min

5 Minutes To Observe And Release Everyday Thoughts

Andrew Johnson

4.9guided•10 min•

Reduce Financial Stress - Volcano Practice

Carrie Suwal

4.7guided•10 min

Guided Journey Into The Safe Harbour

Enchanted Journeys with Sarah Robinson

4.8guided•24 min

Letting Go Of Fear

Sin Mariani

4.7guided•31 min

Visualisation To Induce Sleep - Power Nap Session

Ellen Mouton

4.8guided•6 min

For When You're Feeling Tight & Tense

Naami Padi

4.9guided•14 min•

Healing Chronic Pain Through Somatic Connection

Yaicha Bryan

4.9guided•24 min

The Five Koshas - Attaining An Expanded Consciousness

Daphne Garrido

4.8guided•25 min•

Yoga Nidra: Relax & Release Anxiety - 4

Sandeep | Nivritti Yoga

4.9guided•12 min

Exam Calm - For Study And Exam Success

Warren York

4.8guided•35 min

MBSR - Mindful BodyScan

Tine Steiss

4.9guided•2 min

A Blessing For The Tired Carer

Dee Hennessy

4.8guided•22 min

A Soothing Journey To Calm Mind Body And Soul

Ian Tucker

4.7guided•4 min

Short Grounding Meditation

Kim Sheppard

4.8guided•14 min

Breathwork - Balanced Breath With Ocean Waves Level 2

Aswathaman Achu

5guided•32 min•

Let Go Of Anxiety, Fear: Have Gratitude Before Sleep

Jason Stephenson

4.8guided•8 min•

Moment By Moment

Fimo Mitchell

5guided•60 min•

Guided Astral Projection: Meet God Technique

Lucid Power Mind

4.8guided•12 min

Recovery - A Simple Meditation For Today

Gera

4.7guided•61 min

Affirmations For Anxiety

Inner Shift

4.8guided•9 min

Quantum Healing Meditation

Renee Fesser

4.9guided•29 min•

Dispelling Anxiety. A Pre-Sleep Relaxation Meditation

The Honest Guys

4.8guided•11 min•

10 Min Somatic Breathwork Daily Practice

Adam Carbary

4.8guided•20 min

EMDR: Bilateral Drumming For Grounding In Calm & Safe Place

Tani Shaffer

4.7guided•10 min

Diffuse Stress Triggers With EFT And Visualisation

Morgan Webert

4.9guided•6 min��

Prayer For My Enemies

Patrick Lynen

4.9guided•18 min

Shavasana Led By Charles MacInerney

Charles MacInerney

4.8guided•14 min

Release Into Sound Sleep

Dr. Inge Wolsink

4.9guided•30 min

Advaita Vedanta Guided Meditation #29

Swami Viditatmananda Saraswatiji

4.9guided•7 min•

A Story Of Gratitude

Douglas Robson

4.7guided•3 min

Finding Abundance Everyday

Sydney Kushta

4.8guided•2 min

Archangel Michael Protection Prayer (New Version)

Nadia Quiros

5guided•32 min•

Explore Lucid Dreaming Tonight

Lucid Power Mind

4.8guided•19 min

Soothe Pain And Discomfort

Linda Hall

4.8guided•4 min•

Vagus Nerve Breathing To Reduce Anxiety & Stress

Rachel Fearnley

4.8guided•30 min

Feel Good

Brian Bernard

4.9guided•36 min

You’re Tired But Can’t Sleep: Tao Meditation For Frustration

Yue Hema

4.7guided•5 min

Anger Breathing Space - Soothing Anger With Compassion

Ollie Frame

4.8guided•44 min

Control Alcohol With No Binaural Tones

Lai Tattis

4.7guided•15 min

MIDL 15min 16 / 20: Observing Thinking Patterns

Stephen Procter

4.9guided•17 min

EFT Tapping Meditation: From Frustration To Satisfaction

Tania Blessing

4.9guided•12 min

Godly, Christian Encouragement For Pregnant Women

Bethany Myers

4.8guided•1 min

From Sleepy To Energetic: Quick Breathwork Exercise

Aicha Mckenzie

4.8guided•22 min

Deep Relaxation - Portal Of Wisdom

Lorraine Joy (RaineJoy) Beeston

4.7guided•8 min

Breathe & Relax

Dr. Femke E. Bakker

4.9guided•14 min

Highlights: The Blue Mountains

Travel Tales

4.7guided•11 min

Morning Meditation: Fresh Heart Fresh Start

Alison Potts

4.9guided•20 min

10/22 Channeled Energy Work Meditation: Djehuty & Metatron

Tom Jacobs

4.9guided•10 min

The Moon Flower & You

Charlotte Cooper