
Lavender Session For Creativity, Calming, And Creating Change
by Ryan Bean
Lavender Session is a great way to start your morning feeling grounded, positive, with creativity flowing through you into a perfect day. Use this powerful meditation to visualize the color of calm euphoric consciousness to tap into the perfect day with the universe guiding you.
Transcript
Welcome to today's lavender session.
Arriving here,
Make yourself the most comfortable that you can.
Lying down seated,
Just in a place where you can let go.
As you begin to close your eyes,
I want you to take a deep breath in,
One that helps you to roll your shoulders back.
And just slowly releasing this breath.
As you breathe in,
Maybe as if you are breathing in from the center of your forehead.
And then releasing from the soles of your feet.
I want you to be into imagine a sea of lavender.
This purple haze that's in front of you.
This purple haze represents the euphoria of our consciousness.
You may see it as a smoke,
As a haze,
Or maybe as a field of lavender flowers.
Maybe seeing these flowers as magenta or saffron,
Or a mixture of the three.
Or waving in the wind,
Smelling the smells.
Maybe even seeing a glint of amethyst in the distance.
And just bringing this color of lavender into your experience,
This euphoria of your consciousness.
Now as you look out into this sea of lavender,
I want you to see on the horizon door.
This door can be any shape,
It can be any size.
This door is lavender.
I want you to walk up to this door and see its different cuts,
Bends,
Scratches,
Doorknob,
Door knocker,
Door frame.
Whatever it is that you see,
You'll notice on one side there is a wood carving.
A wood carving of a small bird,
This purple marten,
This fast and acrobatic bird.
Just confirming that you are in your sea of lavender,
It feels safe,
It feels calm.
I want you to open this door,
And as you open the door you'll see a series of steps going downward.
As we descend upon the steps,
I want you to slowly begin to let go of the room that you are in and become enveloped in this place of lavender.
As you step onto the tenth step,
Feeling calm,
Feeling safe.
As you walk down onto the ninth step,
This fierce energy of blue meshing with this red,
Making lavender,
Like a lavender splash underneath your feet,
Feeling its power.
As you walk down the seventh step,
You just feel this association with this royalty,
This color of royalty enveloped around you.
Just hearing my voice and your body becoming heavier and heavier as you walk down onto the sixth and the fifth step,
You feel this mystery or magic at your toes.
This wisdom as it rolls up your legs and thighs,
This passion of creativity in your fingertips.
As you step onto the fourth and third step,
Hearing nothing but my voice and just becoming so calm in this sea of lavender.
This passion rolls through your shoulders and through your neck,
This place of your higher self.
You begin to focus on the area of your third eye.
This color is indigo and you feel as though it is right near what you feel all around you with lavender.
This place of your pineal gland.
You start to see and visualize this area as you step onto the bottom step and off,
You're feeling so relaxed and so calm.
As you step onto the bottom step,
I want you to look back behind you and you'll notice there are words written upon the stairs from this direction.
You can see them.
You can read them.
And looking upward,
You see the words action simply flows through me.
Feeling this lavender all around you,
The magenta flowers,
The saffron and just feeling so good,
Feeling as though this universal connection is flowing through you.
You'll see in front of you a giant,
Very large tree that is ablaze with purple haze,
This beautiful almost as if it was on fire.
I want you to walk up to this tree.
You'll notice there are ribbons written upon it.
They're tied to the branches and on within your reach.
As you reach out to grab one of the ribbons,
You see the words written upon it.
I am creative.
I want you to take that ribbon and tie it to your wrist.
Maybe grabbing for another ribbon you see the words.
My life is magical.
Tie that to your wrist.
Grabbing for a third ribbon.
You see that there is words written upon it and you need to pull it closer.
Just looking upon it,
You see the words.
Rare in nature.
You are unique.
Take that ribbon and put it upon your wrist.
Now walking away from the tree,
You head back down the pathway going towards the steps.
Again,
Seeing the words.
Action simply flows through me.
Walking on the first step,
Which is the step that action is written upon,
You feel this overwhelming energy flowing through you.
This energy of creativity.
This energy of your own inner wisdom.
This magic flowing from your toes to your head and you feel so good.
You feel as though you've put on a new coat.
But this new coat is not something you wear externally.
This is something you wear internally.
This is a new beginning.
Stepping onto the second step simply.
As the words that are below your feet,
Simply meaning ease meaning calm meaning without stress without anxiety.
Just simply moving,
Flowing.
Stepping onto the third step flows through me.
Feel that energy pulsing from your toes to your crown,
And this beautiful lavender energy that is all around you from Mother Nature to the universal connection of consciousness flowing through your body.
Stepping onto the fourth,
Fifth and sixth step,
You just hear nothing but my voice and you are feeling so energized so alive so ready to face this day,
And to find other things that inspire you.
You know that you are going to find things that feel good.
You know that this day is going to bring you things that are going to push you into your creative nature,
You're going to find things.
That help you grow things that bring you more wisdom.
You're going to look for them and you're going to find them.
Moving on to the sixth,
Seventh and eighth step you feel very very alive very very charged ninth,
Tenth step you arrive at the door.
Just take a look back at this place that you've created within your mind.
This beautiful place of creation where you are empowered and creative and very full of wisdom and new new experiences can flow.
Look what you've created.
Science has shown that our minds when we're stressed and when we're under pressure anxious we tend to get sick.
Now there's new information now.
New tests that we can do exactly the opposite.
When we are free of these stresses when we are in this place of relaxation,
We can become healthy,
We can manifest,
We can make things from our thoughts.
So as you step into this doorway and looking back,
You may see things in your not too distant future that you are going to bring to pass I want you to look out there under this sea of lavender,
And I want you to see whatever it is that you are manifesting things that you want to bring into your life.
What do you see?
Do you see a new career path?
Do you see a new job?
Do you see a new place to live?
Do you see a new relationship?
Do you see new friendships?
Do you see good feelings?
Do you see health,
Prosperity,
Abundance?
What do you see?
And I want you to take a look out into this sea of your manifested reality,
Things that are in your not too distant future and I want you to bring them right to the door as if you could reach out,
Grab them and I want you to put them right at the doorstep.
Almost as if they're waiting for you to open the door and just grab them now.
We're going to walk through the door I want you to open it and take one more look at what you've put at the footstep.
These things are waiting for you just all you have to do is open the door now.
It's on the other side of the door.
Taking one last look.
Walk through the door.
And close it.
Know that you can come back to this place at any time,
Simply by making it so.
Simply by stepping into it by calming the mind coming into this place where you can manifest this place where you are in charge.
Calming the breath.
Calming the nervous system and changing the neural pathways,
Building up new new paths,
Taking down old walls and creating the future that you desire.
Today is a new day.
Today doesn't get to decide how you feel.
Tomorrow hasn't happened yet.
Today is your day.
Now go out there and get it.
Namaste.
Namaste.
4.8 (40)
Recent Reviews
Claude🐘
May 3, 2023
Another discovery. Very grateful for all the beautiful and useful meditations here. Thank you Ryan.💜🙏💜✨✨✨✨✨
