11:26

10 Minute Reset

Name: 10 Minute Reset
Uploaded: 2021-05-21T03:54:08.000Z
Duration: 11 min 26 s
Channel: Ella Elizabeth
Description: Welcome to this 10-minute reset. A guided meditation designed to support you in hitting the reset button, releasing any overwhelm you may be experiencing so that you can come back to a state of peace and ease. Music by Chris Collins

by Ella Elizabeth

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

11.7k

Welcome to this 10-minute reset. A guided meditation designed to support you in hitting the reset button, releasing any overwhelm you may be experiencing so that you can come back to a state of peace and ease. Music by Chris Collins

Reset Overwhelm Peace Ease Calm Breathing Relaxation Grounding Mindfulness Emotional Balance Present Moment Rejuvenation Deep Relaxation Mindfulness Breathing Present Moment Awareness Breathing Awareness Calm Nervous System Guided Meditations

Meet your Teacher

Ella Elizabeth

City of Gold Coast, Australia

Meet your Teacher

Ella Elizabeth

City of Gold Coast, Australia

© 2026 Ella Elizabeth. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.