Calming Morning Meditation
05:50
05:50

Calming Morning Meditation

by Dani Mulligan

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
16k

Good morning. Join me for this guided meditation to start your day in a calm and gentle way. We will move through a breathing exercise and short visualization to help ground you and begin your day in the best way possible.

CalmMeditationBreathingBody ScanGroundingEnergyProtectionBreath CountingAura ProtectionLight VisualizationsMantrasMantra RepetitionsMorningsMorning MeditationsVisualizationsEnergy Transformation

Meet your Teacher

Dani Mulligan

Maine, ME 04736, USA

Meet your Teacher

Dani Mulligan

Maine, ME 04736, USA