10:08

Trigger To Tranquil: Activated State

Name: Trigger To Tranquil: Activated State
Uploaded: 2023-09-15T21:18:08.073Z
Duration: 10 min 8 s
Channel: Rick William
Description: Transform your triggered state immediately. Designed to help regulate your nervous system from an active triggered state, back into a calm connection. Anytime you are feeling stressed, upset, or actively dysregulated, use this meditation to return to the center.

by Rick William

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.5k

Transform your triggered state immediately. Designed to help regulate your nervous system from an active triggered state, back into a calm connection. Anytime you are feeling stressed, upset, or actively dysregulated, use this meditation to return to the center.

Stress Meditation Nervous System Neural Pathways Memory Recall Emotional Regulation Compassion Calm Connection Tranquility Ventral Vagal Neural Pathway Development Emotional Integration Self Compassion Sympathetic Nervous System Color Visualizations Heart Visualizations Visualizations

Meet your Teacher

Rick William

Nosara, Guanacaste Province, Costa Rica

Meet your Teacher

Rick William

Nosara, Guanacaste Province, Costa Rica

© 2026 Rick William. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.