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A sound bath journey is a powerful tool to surface stored emotions in the body. This deep practice takes you in alpha, theta, and delta brainwaves to access the unconscious mind. Whatever emotions come forward are what you are ready to release. As you release blockages you will feel lighter, peaceful, and loving. Thank you for spending this 30 minutes on a journey with me. This soundbath includes many instruments such as gong, drums, crystal and Tibetan singing bowls, shruti box, and more.